Veidlapa Nr. M-3 (8)
Study Course Description

Basics of Nutrition Education

Main Study Course Information

Course Code
SUUK_225
Branch of Science
Clinical medicine
ECTS
7.50
Target Audience
Rehabilitation
LQF
Level 6
Study Type And Form
Full-Time; Part-Time

Study Course Implementer

Course Supervisor
Structure Unit Manager
Structural Unit
Department of Sports and Nutrition
Contacts

Riga, 3 Cigorinu Street, suuk@rsu.lv, +371 67611559

About Study Course

Objective

1. To acquaint students with scientifically grounded conclusions in the field of nutrition science. 2. To develop understanding of methods of information acquisition and processing and their analytical evaluation.

Preliminary Knowledge

Biology, anatomy, physiology, chemistry, biochemistry.

Learning Outcomes

Knowledge

1.Students will be able to demonstrate the basic knowledge of the field of nutrition science and the profession of a nutritionist, as well as an understanding of key concepts and regularities.

Skills

1.Students will be able to formulate and analytically describe information, problems and solutions in the field of nutrition and have a reasoned discussion.

Competences

1.Students will be able to independently acquire, analyse and use information, to solve and solve problems in the respective field.

Assessment

Individual work

Title
% from total grade
Grade
1.

Individual work

-
-
Independent study and analysis of scientific literature; practical tasks and presentation.

Examination

Title
% from total grade
Grade
1.

Examination

-
-
Paper - freely chosen topic of student's interest related to nutrition
2.

Examination

-
-
Food diary presentation/knowledge test
3.

Examination

-
-
Presentation of the developed menu and technological maps
4.

Examination

-
-
Attendance of lectures/classes – 20%. Participation in seminars, high-quality performance of independent work within the deadlines, demonstration of the acquired knowledge and opinion – 20%. Preparation and presentation of the Food diary/knowledge test – 20%. Report – 20%. Presentation of the developed menu and technological maps – 20%. The exam score includes the average grade of 3 tests.

Study Course Theme Plan

FULL-TIME
Part 1
  1. Lecture

Modality
Location
Contact hours
On site
Auditorium
2

Topics

Introduction to the course "The basics of nutrition education". Healthy lifestyle. Nutrition guidelines. Nutrition product groups.
  1. Class/Seminar

Modality
Location
Contact hours
On site
Auditorium
4

Topics

Nutrition information resources. Reliable information.
  1. Class/Seminar

Modality
Location
Contact hours
On site
Auditorium
4

Topics

Nutrition publications and source analysis.
  1. Lecture

Modality
Location
Contact hours
On site
Auditorium
2

Topics

Energy. Calculation of the amount of energy required by an individual.
  1. Class/Seminar

Modality
Location
Contact hours
On site
Computer room
4

Topics

Energy. Calculation of the amount of energy required by an individual.
  1. Lecture

Modality
Location
Contact hours
On site
Auditorium
2

Topics

Carbohydrates. Sweeteners. Ballast.
  1. Lecture

Modality
Location
Contact hours
On site
Auditorium
2

Topics

Proteins.
  1. Lecture

Modality
Location
Contact hours
On site
Auditorium
2

Topics

Fats.
  1. Class/Seminar

Modality
Location
Contact hours
On site
Auditorium
4

Topics

Nutrition claims on foods. Analysis of labelling.
  1. Class/Seminar

Modality
Location
Contact hours
On site
Auditorium
4

Topics

Nutrition evaluation. Nutrition diary.
  1. Class/Seminar

Modality
Location
Contact hours
On site
Auditorium
4

Topics

Vitamins.
  1. Lecture

Modality
Location
Contact hours
On site
Auditorium
2

Topics

Minerals.
  1. Class/Seminar

Modality
Location
Contact hours
On site
Auditorium
4

Topics

A paper on a topical/interesting topic of nutrition.
  1. Class/Seminar

Modality
Location
Contact hours
On site
Auditorium
4

Topics

A paper on a topical/interesting topic of nutrition.
  1. Class/Seminar

Modality
Location
Contact hours
On site
Auditorium
4

Topics

Principles of nutrition of physically active people.
  1. Class/Seminar

Modality
Location
Contact hours
On site
Computer room
4

Topics

Current nutrition information. Review and analysis.
  1. Lecture

Modality
Location
Contact hours
On site
Auditorium
2

Topics

Body weight adjustment. Diets.
  1. Lecture

Modality
Location
Contact hours
On site
Auditorium
2

Topics

Vegetarianism. Veganism. Rawism.
  1. Lecture

Modality
Location
Contact hours
On site
Auditorium
2

Topics

Development of a technological map for dishes with warm treatment.
  1. Class/Seminar

Modality
Location
Contact hours
On site
Auditorium
4

Topics

Development of a technological map for dishes with warm treatment.
  1. Class/Seminar

Modality
Location
Contact hours
On site
Auditorium
4

Topics

Homework presentation (Homework: developing a menu and drawing up technological maps for a preschool educational institution, 1 day, 3-6 years).
Total ECTS (Creditpoints):
7.50
Contact hours:
80 Academic Hours
Final Examination:
Exam
PART-TIME
Part 1
  1. Lecture

Modality
Location
Contact hours
On site
Auditorium
2

Topics

Introduction to the course "The basics of nutrition education". Healthy lifestyle. Nutrition guidelines. Nutrition product groups.
  1. Class/Seminar

Modality
Location
Contact hours
On site
Auditorium
4

Topics

Nutrition information resources. Reliable information.
  1. Class/Seminar

Modality
Location
Contact hours
On site
Auditorium
4

Topics

Nutrition publications and source analysis.
  1. Lecture

Modality
Location
Contact hours
On site
Auditorium
2

Topics

Energy. Calculation of the amount of energy required by an individual.
  1. Class/Seminar

Modality
Location
Contact hours
On site
Auditorium
4

Topics

Energy. Calculation of the amount of energy required by an individual.
  1. Lecture

Modality
Location
Contact hours
On site
Auditorium
2

Topics

Carbohydrates. Sweeteners. Ballast.
  1. Lecture

Modality
Location
Contact hours
On site
Auditorium
2

Topics

Proteins.
  1. Lecture

Modality
Location
Contact hours
On site
Auditorium
2

Topics

Fats.
  1. Class/Seminar

Modality
Location
Contact hours
On site
Auditorium
4

Topics

Nutrition claims on foods. Analysis of labelling.
  1. Class/Seminar

Modality
Location
Contact hours
On site
Auditorium
4

Topics

Nutrition evaluation. Nutrition diary.
  1. Class/Seminar

Modality
Location
Contact hours
On site
Auditorium
4

Topics

Vitamins.
  1. Lecture

Modality
Location
Contact hours
On site
Auditorium
2

Topics

Minerals.
  1. Class/Seminar

Modality
Location
Contact hours
On site
Auditorium
4

Topics

A paper on a topical/interesting topic of nutrition.
  1. Class/Seminar

Modality
Location
Contact hours
On site
Auditorium
4

Topics

A paper on a topical/interesting topic of nutrition.
  1. Class/Seminar

Modality
Location
Contact hours
On site
Auditorium
4

Topics

Principles of nutrition of physically active people.
  1. Class/Seminar

Modality
Location
Contact hours
On site
Computer room
4

Topics

Current nutrition information. Review and analysis.
  1. Lecture

Modality
Location
Contact hours
On site
Auditorium
2

Topics

Body weight adjustment. Diets.
  1. Lecture

Modality
Location
Contact hours
On site
Auditorium
2

Topics

Vegetarianism. Veganism. Rawism.
  1. Lecture

Modality
Location
Contact hours
On site
Auditorium
2

Topics

Development of a technological map for dishes with warm treatment.
  1. Class/Seminar

Modality
Location
Contact hours
On site
Auditorium
4

Topics

Development of a technological map for dishes with warm treatment.
  1. Class/Seminar

Modality
Location
Contact hours
On site
Auditorium
4

Topics

Homework presentation (Homework: developing a menu and drawing up technological maps for a preschool educational institution, 1 day, 3-6 years).
Total ECTS (Creditpoints):
7.50
Contact hours:
80 Academic Hours
Final Examination:
Exam

Bibliography

Required Reading

1.

Zariņš Z., Neimane L., Bodnieks E. Uztura mācība. LU Akadēmiskais apgāds, Rīga, 2021.

Additional Reading

1.

Mann J., Truswell A.S. Essentials of Human Nutrition, 4th ed. Oxford University Press, 2012

2.

Mahan L. K., Escott – Stump S., Raymond J. L. Krause's Food & the Nutrition Care Process, 14th ed., Elsevier, 2012

3.

Caballero B., Allen L., Prentice A. (ed.) Encyclopedia of Human Nutrition. Elsevier, 2005

4.

Thomas B. and Bishop J., eds. Manual of Dietetic Practice. 6th ed. Somerset, NJ, USA: John Wiley & Sons, 2019.

5.

Lutz C. A., Mazur E., Litch N. Nutrition and Diet Therapy, 6th ed.. Philadelphia, PA, USA: F. A. Davis, 2014

6.

Souci S.W., Fachmann W., Kraut H. Food Composition and Nutrition Tables, 7th ed., MedPharm Scientific Publishers, 2008

7.

Gandy, J.(ed.), Manual of Dietetic Practice, 6th ed.,Wiley, 2019.

Other Information Sources