Veidlapa Nr. M-3 (8)
Study Course Description
Insight into Different Types of Fitness Activities
Course Code
LF_122
Branch of Science
Health sciences
ECTS
3.00
Target Audience
Sports Trainer
LQF
Level 5
Study Type And Form
Full-Time; Part-Time
Study Course Implementer
Course Supervisor
Dina Berloviene
Structure Unit Manager
Dita Role
Structural Unit
RSU Liepāja Branch
Contacts
Liepaja, Riņķu iela 24/26, lf@rsu.lv, +371 63442118, +371 63442119, +371 63484632
About Study Course
Objective
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Preliminary Knowledge
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Learning Outcomes
Knowledge
1.-
Skills
1.-
Competences
1.-
Assessment
Individual work
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Title
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% from total grade
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Grade
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1.
Individual work |
-
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-
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Examination
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Title
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% from total grade
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Grade
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|---|---|---|
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1.
Examination |
-
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-
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Study Course Theme Plan
FULL-TIME
Part 1
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Lecture
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Modality
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Location
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Contact hours
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|---|---|---|
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On site
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Auditorium
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2
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Topics
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Lecture
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Modality
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Location
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Contact hours
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|---|---|---|
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On site
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Auditorium
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2
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Topics
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-
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Lecture
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Modality
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Location
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Contact hours
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|---|---|---|
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On site
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Auditorium
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2
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Topics
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Class/Seminar
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Modality
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On site
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Auditorium
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2
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Topics
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Class/Seminar
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Modality
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Location
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On site
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Auditorium
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2
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Topics
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Class/Seminar
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Modality
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Auditorium
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2
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Topics
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Class/Seminar
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Modality
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On site
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Auditorium
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2
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Topics
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Class/Seminar
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Modality
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Location
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Contact hours
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On site
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Auditorium
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2
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Topics
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Class/Seminar
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2
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Topics
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Modality
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2
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Topics
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2
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2
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2
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Topics
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Class/Seminar
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On site
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2
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Topics
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Class/Seminar
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On site
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2
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Topics
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On site
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Auditorium
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2
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Topics
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-
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Total ECTS (Creditpoints):
3.00
Contact hours:
32 Academic Hours
Final Examination:
Exam (Written)
PART-TIME
Part 1
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Lecture
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Modality
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Location
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Contact hours
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On site
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Auditorium
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2
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Topics
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Lecture
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Modality
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Location
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Contact hours
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On site
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Auditorium
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2
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Topics
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Lecture
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Modality
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2
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Topics
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2
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2
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2
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2
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Topics
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Auditorium
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2
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Topics
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Class/Seminar
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Modality
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2
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Topics
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On site
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Auditorium
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2
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Topics
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Total ECTS (Creditpoints):
3.00
Contact hours:
32 Academic Hours
Final Examination:
Exam (Written)
Bibliography
Required Reading
1.
Auziņa I. Lielā Fitnesa grāmata. Rīga, Jumava, 2000
2.
Upmanis R. Vingro ar prieku. Jumava. 2005
3.
Bess H. Marcus, Leighann Forsyth. Motivating People to be Physically Active. HumanKinetics, 2009, 248 pp
4.
Corbin C. B., Lindsey R. Fitness forLife. HumanKinetics, 2007, 336 pp
5.
Bouchard C., Blair S.N., Haskell W.L. PhysicalActivityandHealth. HumanKinetics, 2007, 424 pp
6.
NationalAssociationforSportand PE (NASPE) PhysicalBestActivityGuide. HumanKinetics, 2005, 208 pp
Additional Reading
1.
Tornapoļska R. Fitnesa filozofija un prakse. RSU izdevniecība 2008.
2.
Jones C., Rose D. PhysicalActivityInstructionofOlderAdults. HumanKinetics, 2005, 424 pp
3.
Howley E., Franks B. Health Fitness InstructorsHandbok. HumanKinetics, 2003, 584pp