Women's Health and Nutrition
Study Course Implementer
Riga, 3 Cigorinu Street, suuk@rsu.lv, +371 67611559
About Study Course
Objective
Preliminary Knowledge
Learning Outcomes
Knowledge
1.Upon completion of the study course students will acquire knowledge about female genital physiology; of the dietary role of women in different periods of life; learn about different food restrictions, impact of anorexia, bulimia on woman's health; acquire knowledge of the dietary recommendations of pregnancy, physiological birth period, woman`s health, who have recently given birth; dietary recommendations before and after surgeries; nutrition for women in the prevention of osteoporosis.
Skills
1.Students are able to compile and make recommendations for women planning pregnancy and during pregnancy; Students are able to compile and provide nutritional recommendations for women before and after childbirth; pre-and postoperative period; Students can provide nutrition recommendations for metabolic syndrome, ovarian polycyclic syndrome; provide nutritional recommendations for women at different stages of life.
Competences
1.Can compile a full and balanced diet for women planning pregnancy; Can draw up a menu for women during pregnancy, before childbirth, during and after the operation; Can compile a full and balanced diet for lactating women; Can advise women about nutrition peculiarities in different stages of life.
Assessment
Individual work
|
Title
|
% from total grade
|
Grade
|
|---|---|---|
|
1.
Individual work |
-
|
-
|
|
Oral presentation (10 minutes long) about the nutritional recommendations for women after freely chosen theme from the course.
|
||
Examination
|
Title
|
% from total grade
|
Grade
|
|---|---|---|
|
1.
Examination |
-
|
-
|
|
Lectures and practical class attendance - 25%, independent work – creating menus, nutritional recommendations - 25%.
Exam after the study course acquisition- 50%.
|
||
Study Course Theme Plan
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Nutrition and reproductive health.
Physiological changes in the female body during pregnancy. Nutritional peculiarities during pregnancy.
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Nutrition and reproductive health.
Physiological changes in the female body during pregnancy. Nutritional peculiarities during pregnancy.
|
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Dietary advice during pregnancy (early toxicosis, constipation, anemia, hypertension, preterm birth). Pregnant women – vegetarians, vegans.
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Dietary advice during pregnancy (early toxicosis, constipation, anemia, hypertension, preterm birth). Pregnant women – vegetarians, vegans.
|
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Physiological childbirth – dietary peculiarities of pre-natal, post-natal period. Pre- and postoperative nutritional characteristics. Nutrition during lactation.
Nutrition from birth to adolescence.
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Physiological childbirth – dietary peculiarities of pre-natal, post-natal period. Pre- and postoperative nutritional characteristics. Nutrition during lactation.
Nutrition from birth to adolescence.
|
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Bulimia, anorexia. Impact of bulimia, anorexia on woman's health.
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Bulimia, anorexia. Impact of bulimia, anorexia on woman's health.
|
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Vitamins, trace elements, dietary supplements – the need for women in different stages of life.
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Vitamins, trace elements, dietary supplements – the need for women in different stages of life.
|
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Menopause. Women nutrition at menopause.
Osteoporosis, its prevention; nutrition for prevention of osteoporosis.
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Menopause. Women nutrition at menopause.
Osteoporosis, its prevention; nutrition for prevention of osteoporosis.
|
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Healthy eating recommendations for seniors.
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Healthy eating recommendations for seniors.
|
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Summary: The nutritional role for woman's health.
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Summary: The nutritional role for woman's health.
|
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Nutrition and reproductive health.
Physiological changes in the female body during pregnancy. Nutritional peculiarities during pregnancy.
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Nutrition and reproductive health.
Physiological changes in the female body during pregnancy. Nutritional peculiarities during pregnancy.
|
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Dietary advice during pregnancy (early toxicosis, constipation, anemia, hypertension, preterm birth). Pregnant women – vegetarians, vegans.
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Dietary advice during pregnancy (early toxicosis, constipation, anemia, hypertension, preterm birth). Pregnant women – vegetarians, vegans.
|
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Physiological childbirth – dietary peculiarities of pre-natal, post-natal period. Pre- and postoperative nutritional characteristics. Nutrition during lactation.
Nutrition from birth to adolescence.
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Physiological childbirth – dietary peculiarities of pre-natal, post-natal period. Pre- and postoperative nutritional characteristics. Nutrition during lactation.
Nutrition from birth to adolescence.
|
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Bulimia, anorexia. Impact of bulimia, anorexia on woman's health.
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Bulimia, anorexia. Impact of bulimia, anorexia on woman's health.
|
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Vitamins, trace elements, dietary supplements – the need for women in different stages of life.
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Vitamins, trace elements, dietary supplements – the need for women in different stages of life.
|
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Menopause. Women nutrition at menopause.
Osteoporosis, its prevention; nutrition for prevention of osteoporosis.
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Menopause. Women nutrition at menopause.
Osteoporosis, its prevention; nutrition for prevention of osteoporosis.
|
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Healthy eating recommendations for seniors.
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Healthy eating recommendations for seniors.
|
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Summary: The nutritional role for woman's health.
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Summary: The nutritional role for woman's health.
|
Bibliography
Required Reading
Lekciju un nodarbību materiāli
Pediatric Nutrition in Practice, Karger 2015.
Uztura mācība. Z. Zariņš, L. Neimane, E. Bodnieks, LU Akadēmiskais apgāds, 2021.
Medical Nutrition & Disease.A Case-Based Approach. Wiley Blacwell 2014.
Oxford Handbook of Nutritional and Dietetics, Oxford University Press, 2012
L. Kathleen Mahan, Janice L Raymond. Krause's Food & the Nutrition Care Process 14th Edition (2017)
Additional Reading
Ginekoloģija Ilzes Vībergas redakcijā, Nacionālais apgāds, 2013.
Dzemdniecība Daces Rezebergas redakcijā, Nacionālais apgāds, 2016.