Skating and Hockey Basics
Study Course Implementer
LSPA, Brīvības gatve 333, Riga, LV-1006
About Study Course
Objective
Promote the growth of student knowledge, skills and competences to promote a healthy and Aktiva lifestyle on a daily basis and in an academic and sporting environment with skating and hockey mobility activities.
Preliminary Knowledge
Understanding ice skating and ice hockey, the equipment and equipment it requires, and motivating you to learn movement activity skills on ice.
Learning Outcomes
Knowledge
1.Students define and understand the basics of skating and hockey, as well as their role in promoting healthy and active lifestyles in everyday and academic and sporting settings.
Skating elements and technical skills of hockey and their role in developing physical characteristics and promoting healthy and active lifestyles.
Skills
1.Students are able to perform basic skating elements and basic hockey techniques and have the skills to successfully perform them on ice.
Demonstration and self-assessment of ice skating and ice hockey skills
Competences
1.Students are able to methodically validate and incorporate movement activities with ice skating and ice hockey into their healthy lifestyle content, as well as have competences for their skilled inclusion in everyday academic and sports environments.
Demonstration and self-assessment of ice skating and ice hockey skills
Assessment
Individual work
|
Title
|
% from total grade
|
Grade
|
|---|---|---|
|
1.
Skating elements and technical skills of hockey and their role in developing physical characteristics and promoting healthy and active lifestyles. |
40.00% from total grade
|
10 points
|
|
Based on 3 sources of literature, prepare an analogue work on one of the elements of ice skating and ice hockey, justifying the physical characteristics and benefits necessary to perform it in promoting a healthy and active lifestyle. |
||
|
2.
Demonstration and self-assessment of ice skating and ice hockey skills |
60.00% from total grade
|
10 points
|
|
Practically demonstrate ice skating and hockey skills, as well as perform a critical self-assessment of their execution and learning methodology. |
||
Study Course Theme Plan
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Skating elements and hockey techniques, their groups, required physical fitness and learning methodologies and their role in promoting healthy and active lifestyles.
Description
Theoretical material on skating and hockey elements, their groups, physical fitness and methodological basics for learning. Their role in promoting a healthy and active lifestyle. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Skating skills - slipping and its basic steps.
Description
Skating skills - learning the slide and its basic steps forward and backward |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Skating skills - turns, learning them.
Description
Skating skills - turns, learning and perfecting their execution |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Skating elements - braking, rotations and squats.
Description
Skating skills - braking, rotations and squats, learning and developing how to perform them |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Skating skills and strings of elements
Description
Performance of skating skills in strings of elements, learning thereof |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Hockey player’s move on ice
Description
Learn the ways of skating - how a hockey player moves on ice |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Hockey player moving on ice in different game situations
Description
Skill development - moving a hockey player on the ice in different game situations |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Passes and throws
Description
Learning how to run games. Types of casts in hockey |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Hockey player moving on ice with passes and throws
Description
Skill development - moving a hockey player on the ice with passes and throws |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Demonstration and self-assessment of ice skating and ice hockey skills
Description
Practically demonstrate ice skating and hockey skills, as well as perform a critical self-assessment of their execution and learning methodology. |