Sport Theory and the Basics of Children and Youth Sports Training Theory
Study Course Implementer
LSPA, Brīvības gatve 333, Riga, LV-1006
About Study Course
Objective
Preliminary Knowledge
Learning Outcomes
Knowledge
1.1. Child-centred and safe development of physical capacity of children and young people and teaching of movement; 2. Planning, implementing and assessing the performance of children in physical capacity development and learning of movements.
Skills
1.3. To determine the physical development and level of learning of movement by children, adolescents and young people and plan for their future targeted growth; 4. To explain understandably to the child, adolescent and young person the objectives, criteria and results of the assessment of physical capacity and learning of movements, demonstrating cooperation and communication skills, building positive communication.
Competences
1.5. Able to identify the learning needs of individual physical ability development movements and set specific achievable learning goals, define achievable results, choose learning methods and plan an interdisciplinary, individualized and personalized learning process; 6. Able to establish clear performance and dynamics assessment criteria and self-testing methods; 7. Able to analyse learning outcomes, identify support measures needed to improve learning performance.
Assessment
Individual work
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Title
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% from total grade
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Grade
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|---|---|---|
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1.
Individual work |
-
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-
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Students develop four independent works during the course, based on what they learned in lectures and classes. Topics of independent work:
1. Use of volume and intensity relationship in training planning;
2. Developing special endurance in the form of sports;
3. Developing forms of strength expression with the specifics of the sport;
4. Developing dexterity with sport-specific exercises.
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Examination
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Title
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% from total grade
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Grade
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|---|---|---|
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1.
Examination |
-
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-
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Criteria for evaluating learning outcomes:
1. Assessment in independent works (33%);
2. Assessment in two assessments (33%)
3. Defending the coach's annual plan (34%).
At least 4 points must be obtained in all parameters for the overall assessment to be made. All independent work must be completed. At least 4 points must be obtained in all tests.
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Study Course Theme Plan
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Lecture
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Modality
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Location
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Contact hours
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|---|---|---|
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On site
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Auditorium
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2
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Topics
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Sport and training theory, physical exercises and drills.
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-
Class/Seminar
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Modality
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Location
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Contact hours
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|---|---|---|
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On site
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Auditorium
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2
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Topics
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Sport and training theory, physical exercises and drills.
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-
Lecture
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Modality
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Location
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Contact hours
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|---|---|---|
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On site
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Auditorium
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2
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Topics
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Adaptation and supercompensation.
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-
Class/Seminar
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Modality
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Location
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Contact hours
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|---|---|---|
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On site
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Auditorium
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2
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Topics
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Adaptation and supercompensation.
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-
Lecture
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Modality
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Location
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Contact hours
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|---|---|---|
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On site
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Auditorium
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2
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Topics
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Physical activities of children and young people, training of the passive support movement apparatus, training of seniors. Technique of exercises, form of exercises. Tacticss in sports. Volume and intensity in sports.
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-
Lecture
|
Modality
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Location
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Contact hours
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|---|---|---|
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On site
|
Auditorium
|
2
|
Topics
|
Physical activities of children and young people, training of the passive support movement apparatus, training of seniors. Technique of exercises, form of exercises. Tacticss in sports. Volume and intensity in sports.
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Physical activities of children and young people, training of the passive support movement apparatus, training of seniors. Technique of exercises, form of exercises. Tacticss in sports. Volume and intensity in sports.
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Physical activities of children and young people, training of the passive support movement apparatus, training of seniors. Technique of exercises, form of exercises. Tacticss in sports. Volume and intensity in sports.
|
-
Lecture
|
Modality
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Location
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Contact hours
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|---|---|---|
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On site
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Auditorium
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2
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Topics
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Methods in sports, levels of movement learning.
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-
Class/Seminar
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Modality
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Location
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Contact hours
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|---|---|---|
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On site
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Auditorium
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2
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Topics
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Methods in sports, levels of movement learning.
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-
Lecture
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Modality
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Location
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Contact hours
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|---|---|---|
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On site
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Auditorium
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2
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Topics
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Endurance and its development.
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-
Class/Seminar
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Modality
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Location
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Contact hours
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|---|---|---|
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On site
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Auditorium
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2
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Topics
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Endurance and its development.
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-
Lecture
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Modality
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Location
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Contact hours
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|---|---|---|
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On site
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Auditorium
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2
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Topics
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Strength and specific methods of developing strength.
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-
Class/Seminar
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Modality
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Location
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Contact hours
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|---|---|---|
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On site
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Auditorium
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2
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Topics
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Strength and specific methods of developing strength.
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-
Lecture
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Modality
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Location
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Contact hours
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|---|---|---|
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On site
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Auditorium
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2
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Topics
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Speed, flexibility and agility, developing these physical abilities.
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-
Lecture
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Modality
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Location
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Contact hours
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|---|---|---|
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On site
|
Auditorium
|
2
|
Topics
|
Speed, flexibility and agility, developing these physical abilities.
|
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Speed, flexibility and agility, developing these physical abilities.
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Speed, flexibility and agility, developing these physical abilities.
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Speed, flexibility and agility, developing these physical abilities.
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Speed, flexibility and agility, developing these physical abilities.
|
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
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Periodization and cyclicity in sport.
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-
Class/Seminar
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Modality
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Location
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Contact hours
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|---|---|---|
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On site
|
Auditorium
|
2
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Topics
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Periodization and cyclicity in sport.
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Bibliography
Required Reading
1. Jansone, R., Fernāte, A., & Bula-Biteniece, I. (2016). Sporta pedagoģija: vakar šodien rīt. Rīga, RaKa, 365 lpp.
2. Jansone, R., & Fernāte, A. (2009). Kustību apguves un fizisko spēju attīstīšanās didaktika sporta stundās. Metodiskais līdzeklis. Rīga, ISEC, 60 lpp.
3. Physical Education for Lifelong Fitness: The Physical Best Teacher's Guide. Society of Health and Physical Educators. 3rd Edition. Human Kinetics, (2011).
4. IOM (Institute of Medicine). (2013). Educating the student body: Taking physical activity and physical education to school. Washington, DC: The National Academies Press.
Additional Reading
1. Fernāte, A. (2015). Dermatoglifikas metode cilvēka iedzimto fizisko spēju noteikšanā un attīstīšanā. projekta vad. un red. S. Luika ; galv. red. R. Līcis, red. U. Grāvītis, lit. red. A. Dzenis. „Vispusīgās fiziskās sagatavotības trenera rokasgrāmata – 4”, Rīga, Latvijas Treneru tālākizglītības centrs, 129-136.
2. Fernāte, A. (2008). Vispusība – galvenais princips bērnu un jauniešu sportā. Bērnu un pusaudžu trenera rokasgrāmata. J.Žīdena red. R: Imanta, 35-53.
3. Fernāte, A. (2004). Sportistu treniņu sistēmas raksturojums. Trenera rokasgrāmata. N.Graša red. R: Jumava. 9-26.
4. Fernāte, A. (2002). Sporta treniņu teorijas pamati. LSPA. 1. daļa
5. Ķīsis, I. (2002). Sporta teorija, LSPA, 1. daļa.
6. Ķīsis, I. (2002). Sporta teorija, LSPA, 2. daļa.
7. Krauksts, V. (2013). Treniņu teorijas pamati (bērni un pusaudži). Drukātava.
8. Bula-Biteniece, I., Jansone, R., & Piech, K. (2013). Bērns un sports pirmskolā. Rīga, RaKa.
9. Oliņa, Z., Namsone, D., France, I. et al (2018). Mācīšanās lietpratībai. Latvijas Universitāte.
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