Veidlapa Nr. M-3 (8)
Study Course Description
Theory and Methodology of Acyclic Sports Training
Course Code
LSPA_366
Branch of Science
Health sciences
ECTS
2.00
Target Audience
Rehabilitation; Sports Trainer
LQF
Level 6
Study Type And Form
Full-Time; Part-Time
Study Course Implementer
Course Supervisor
Anastasija Feofilova
Structure Unit Manager
Diāna Laipniece
Structural Unit
Latvian Academy of Sport Education (LASE)
Contacts
LSPA, Brīvības gatve 333, Riga, LV-1006
About Study Course
Objective
-
Preliminary Knowledge
-
Learning Outcomes
Knowledge
1.-
Skills
1.-
Competences
1.-
Assessment
Individual work
|
Title
|
% from total grade
|
Grade
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|---|---|---|
|
1.
Individual work |
-
|
-
|
Examination
|
Title
|
% from total grade
|
Grade
|
|---|---|---|
|
1.
Examination |
-
|
-
|
Study Course Theme Plan
FULL-TIME
Part 1
-
Class/Seminar
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Modality
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Location
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Contact hours
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|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
-
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
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|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
-
|
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
-
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
-
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
-
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
-
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
-
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
-
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
-
|
Total ECTS (Creditpoints):
2.00
Contact hours:
24 Academic Hours
Final Examination:
Exam
PART-TIME
Part 1
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
-
|
Total ECTS (Creditpoints):
2.00
Contact hours:
16 Academic Hours
Final Examination:
Exam
Bibliography
Required Reading
1.
Baechle, T. R., & Earle, R. W. (2020). Weight Training: Steps to Success. 5th ed. Human Kinetics.
2.
Mitchell, S. A., Oslin, J. L., & Griffin, L. L. (2021). Teaching Sport Concepts and Skills: A Tactical Games Approach (4th ed.). Human Kinetics.
3.
Grasis, Dzenis, Grāvītis, Knipše, Brēmanis, Fernāte, … Jumava. (2022). Trenera rokasgrāmata / galvenais redaktors Nils Grasis ; redaktori: Andris Dzenis, Uldis Grāvītis, Gundega Knipše ; Latvijas Treneru tālākizglītības centrs. (Atkārtots izdevums.).
Additional Reading
1.
Srivastava, A. K. Dr. (2019). Book of Rules of Games and Sports: First Edition. Sports Publication
2.
Zatsiorsky, V. M., Kraemer, W. J., & Fry, A. C. (2021). Science and Practice of Strength Training (3rd ed.). Human Kinetics.
3.
Amonette, W., English, K., & Kraemer, W. (2016). Evidence-Based Practice in Exercise Science: The Six-Step Approach. Human Kinetics.
Other Information Sources
1.
Features of the performance exposure in girls involved in cyclic and acyclic sports
2.
Physiological Classification of Sports Exercises
3.
VINGROŠANA
4.
Effects of Plyometric Training Direction on Physical Performance in Basketball Players
5.
A guide to weight training: Designing programs and setting goals based on scientific literature