Veidlapa Nr. M-3 (8)
Study Course Description
Physical Conditioning and Terminology
Course Code
LSPA_537
Branch of Science
Health sciences
ECTS
3.00
Target Audience
Civil and Military Defense
LQF
All Levels
Study Type And Form
Part-Time
Study Course Implementer
Course Supervisor
Anastasija Ropa
Structure Unit Manager
Diāna Laipniece
Structural Unit
Latvian Academy of Sport Education (LASE)
Contacts
LSPA, Brīvības gatve 333, Rīga, LV-1006
About Study Course
Objective
Enable students to learn and improve English for communication in the specialty on physical conditioning.
Preliminary Knowledge
Knowledge and skills of English, according to A1-C1.
Learning Outcomes
Knowledge
1.Student is able to: apply special sports terminology, professional lexicon and grammar structure in English
Skills
1.Student is able to: to speak and discuss in public, to work independently with specialist English literature
Competences
1.Student is able to: communicate in the professional sphere in different cultures.
Assessment
Individual work
|
Title
|
% from total grade
|
Grade
|
|---|---|---|
|
1.
Types of physical conditioning |
50.00% from total grade
|
10 points
|
Examination
|
Title
|
% from total grade
|
Grade
|
|---|---|---|
|
1.
Physical conditioning |
50.00% from total grade
|
10 points
|
|
Written test |
||
Study Course Theme Plan
PART-TIME
Part 1
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Introduction to physical fitness
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Introduction to physical fitness
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Overview of the history of physical fitness
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Overview of the history of physical fitness
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
The process of physical conditioning training
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
The process of physical conditioning training
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
The process of physical conditioning training
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Nutrition and its role in physical fitness training
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Nutrition and its role in physical fitness training
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Nutrition and its role in physical fitness training
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Types of physical conditioning
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Types of physical conditioning
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Types of physical conditioning
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Types of physical conditioning
|
-
Test
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Types of physical conditioning
|
-
Test
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Types of physical conditioning
|
Total ECTS (Creditpoints):
3.00
Contact hours:
28 Academic Hours
Final Examination:
Exam (Written)
Bibliography
Required Reading
1.
Ropa, Anastasija. Special terminology in English / Anastasija Ropa, Ieva Rudzinska ; Latvijas Sporta pedagoģijas akadēmija. Rīga : LSPA, 2022. - 76 lpp. Terminoloģiskās vārdnīcas: 68.-71.lpp. . - Bibliogrāfija: 72.-76.lpp. Part 1.Suitable for English stream
2.
Physical Best: physical education for lifelong fitness and health. 4th ed. 2019Suitable for English stream
3.
Howley, Edward T. Fitness Professional’s Handbook / Barbara Bushman, Editor. Eighth edition. N.p., 2025. Print.
Additional Reading
1.
SAS and Elite Forces Guide, Extreme Fitness : Military Workouts and Fitness Challenges for Maximising Performance / Chris McNab.