Veidlapa Nr. M-3 (8)
Study Course Description
Theory and Methodology of Cyclic Sports
Course Code
LSPA_363
Branch of Science
Health sciences
ECTS
2.00
Target Audience
Rehabilitation; Sports Trainer
LQF
Level 6
Study Type And Form
Full-Time; Part-Time
Study Course Implementer
Course Supervisor
Daina Krauksta
Structure Unit Manager
Diāna Laipniece
Structural Unit
Latvian Academy of Sport Education (LASE)
Contacts
LSPA, Brīvības gatve 333, Riga, LV-1006
About Study Course
Objective
-
Preliminary Knowledge
-
Learning Outcomes
Knowledge
1.-
Skills
1.-
Competences
1.-
Assessment
Individual work
|
Title
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% from total grade
|
Grade
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|---|---|---|
|
1.
Individual work |
-
|
-
|
Examination
|
Title
|
% from total grade
|
Grade
|
|---|---|---|
|
1.
Examination |
-
|
-
|
Study Course Theme Plan
FULL-TIME
Part 1
-
Class/Seminar
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Modality
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Location
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Contact hours
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|---|---|---|
|
On site
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Auditorium
|
2
|
Topics
|
-
|
-
Class/Seminar
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Modality
|
Location
|
Contact hours
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|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
-
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
-
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
-
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
-
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
-
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
-
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Total ECTS (Creditpoints):
2.00
Contact hours:
22 Academic Hours
Final Examination:
Exam
PART-TIME
Part 1
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
-
|
Total ECTS (Creditpoints):
2.00
Contact hours:
16 Academic Hours
Final Examination:
Exam
Bibliography
Required Reading
1.
1. Grants J. Mācīsimies slēpot., Rīga: RAKA.-2007. – 142 lpp.
2.
2. Grants J. Fiziskā audzināšana, sports un vesels bērns.-Rīga: Mācību grāmata,1997. – 215 lpp
3.
3. D. Krauksta Slēpošanas nodarbību organizēšana. – Rīga: LSPA, 1998. – 49lpp
4.
4. Krauksta D., Krauksts V. Slēpošanas treniņa pamati. – Rīga:Drukātava, 2006. – 257 lpp;
5.
5. Slēpošana III daļa (slēpošana inventārs) Rīga, LSPA 1002.,-50 lpp
6.
6. Avotiņa I., Vieglatlētika, 2016.
7.
7. Liepiņš I., Vieglatlētika, 1986.
8.
8. Puelo J., Milroy P., Running anatomy, Human Kinetics, 2019. – 190 p.
Additional Reading
1.
1. Conteras B., Bodyweight strength training anatomy, Human Kinetics, 2014. – 212 p.
2.
2. Hansen D., Kennelly S., Plyometric anatomy, Human Kinetics, 2017. – 254 p.
3.
3. Nelson A.G., Kokkonen I., Stretching anatomy, Human Kinetics, 2014. – 215 p.
4.
4. Vispusīgās fiziskās sagatavotības trenera rokasgrāmata, R.Līča red., 2015.
5.
5. Walker B., The anatomy of stretching your illustrated guide to flexibility and injury rehabilitation, Lotus Publishing, North atlantic Books, 2018. – 192 p.
Other Information Sources
1.
1. Latvijas Slēpošanas savienības mājas lapa
2.
2. Starptautiskās slēpošanas federācijas mājas lapa
3.
3. Latvijas vieglatlētikas savienības mājas lapa