Sports Science (Theory and Practice)
Study Course Implementer
LSPA, Brīvības gatve 333, Riga, LV-1006
About Study Course
Objective
Preliminary Knowledge
Learning Outcomes
Knowledge
1.-
Skills
1.-
Competences
1.-
Assessment
Individual work
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Individual work |
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Examination
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% from total grade
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1.
Examination |
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Study Course Theme Plan
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Lecture
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Modality
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Contact hours
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On site
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Auditorium
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2
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Topics
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Lecture
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Modality
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Contact hours
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|---|---|---|
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On site
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Auditorium
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2
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Topics
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Lecture
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Modality
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Contact hours
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On site
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Auditorium
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2
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Topics
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Lecture
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On site
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2
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Topics
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2
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Topics
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2
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Topics
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2
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2
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Bibliography
Required Reading
1. NSCA - National Strength & Conditioning Association, French, D., & Torres Ronda, L. (2021). NSCA's Essentials of Sport Science (First Edition). Human Kinetics.
2. Powers, S. K., Howley, E. T., & Quindry, J. (2020). Exercise Physiology: Theory and Application to Fitness and Performance (11th ed.). McGraw-Hill Education.
3. Bompa, T. O., & Buzzichelli, C. (2022). Periodization of Strength Training for Sports (4th ed.). Human Kinetics.
4. Jeffreys, I. (2018). The Warm-Up: Maximize Performance and Improve Long-Term Athletic Development (1st ed.). Human Kinetics.
5. Prentice, W. (2016). Principles of Athletic Training: A Guide to Evidence-Based Clinical Practice (16th ed.). McGraw Hill.
6. Arnold, B. L., & Schilling, B. (2016). Evidence-Based Practice in Sport and Exercise: A Practitioner's Guide to Using Research (First Edition). F.A. Davis Company.
Additional Reading
1. NSCA - National Strength & Conditioning Association, & Willardson, J. (2014). Developing the Core. Human Kinetics.
2. Brown, L. E., Ferrigno, V. A., & Jeffreys, I. (2014). Training for Speed, Agility, and Quickness (3rd ed.). Human Kinetics.
3. Joyce, D., & Lewindon, D. (2021). High-Performance Training for Sports (2nd ed.). Human Kinetics.
4. Krasilshchikov, O. (2014). Basics of Sports Training Methodology. New Delhi, India: SSS Publications.
5. NSCA - National Strength & Conditioning Association, & Dawes, J. (Eds.). (2018). Developing Agility and Quickness (NSCA Sport Performance) (2nd ed.). Human Kinetics.