Veidlapa Nr. M-3 (8)
Study Course Description
Concept Lessons
Course Code
LSPA_592
Branch of Science
Health sciences; Sport Pedagogy
ECTS
3.00
Target Audience
Sports Trainer
LQF
Level 5
Study Type And Form
Part-Time
Study Course Implementer
Course Supervisor
Voldemārs Arnis
Structure Unit Manager
Renārs Līcis
Structural Unit
Department of Individual and Team Sports
Contacts
-
About Study Course
Objective
To acquire the basic knowledge of group concept lesson management.
Preliminary Knowledge
Prerequisites for physical activity are recommended.
Learning Outcomes
Knowledge
1.As a result of the study course completion students will be able to: • Understand the principles of group concept classes. • Describe different group activities, their specifics and application possibilities for people with different physical preparedness. • Apply music while performing exercises. • Form the team base for conducting group work. • Understand the basic principles of successful communication with a group of gymnasts.
Skills
1.• Complete group exercise VERVE exercises and be able to adapt them to different physical preparedness. • Conduct group concept classes.
Competences
1.Ability to plan, organize, and conduct safe and effective concept training sessions based on client capabilities.
Assessment
Individual work
|
Title
|
% from total grade
|
Grade
|
|---|---|---|
|
1.
Individual work |
-
|
-
|
|
Acquisition of theoretical and practical skills in conducting a group concept lesson. Technical execution of exercises in group concept lesson "VERVE". Theoretical part – leadership skills, improvement of communication with the gymnast.
|
||
Examination
|
Title
|
% from total grade
|
Grade
|
|---|---|---|
|
1.
Examination |
-
|
-
|
|
Test method: Testing and assessment of practical skills – conducting VERVE fragments of a lesson. Correct execution of exercise technique.
|
||
Study Course Theme Plan
PART-TIME
Part 1
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Learning the VERVE programme – a master class
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Learning the technical performance of VERVE exercises
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Lesson – Learn and discuss the use of VERVE study materials – "choreography notes"
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Theory of basic concepts of group concept classes
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Learning how to use musical accompaniment as an element of the lesson and explaining how to use musical rhythm with movement
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
VERVE class management skills – team building and application
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Coaching with the Exercise Coach – using language and verbal apparatus for skillful communication with the client in the sports club and group classes
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Conducting VERVE snippets
|
Total ECTS (Creditpoints):
3.00
Contact hours:
16 Academic Hours
Final Examination:
Exam
Bibliography
Required Reading
1.
Nodarbības VERVE mācību izdales materiāls.
2.
Horeogrāfijas pieraksti.
Additional Reading
1.
Trenera rokasgrāmata Izdevniecība: Jumava SIA,2015 Lappuses: 376
2.
Charles B. Corbin, Ruth Lindsey. Fitness for Life. Human Kinetics, 2007, 336pp
3.
Claude Bouchard, Steven N. Blair, WilliamL Haskell. Physical Activity and Health. Human Kinetics, 2007, 424pp
4.
W.D.McArdle, F.I.Katch, V.L.Katch. Exercise Physiology. Lippincott Williams & Wilkins, 2007, 1158p.
5.
J. Physic.Greenberg, G.Dintiman, B.Oakes al Fitness and Wellness.
6.
Human Kinetics, 2004, 520 pp
7.
C.Jones, D.Rose. Physical Activity Instruction of Olders Adults.Human Kinetics, 2005, 424 pp
8.
Jay Hoffman. Norms for Fitness, Performance and Health. Human Kinetics, 2008, 232pp
Other Information Sources
1.
VERVE programmas video materiāls.