Veidlapa Nr. M-3 (8)
Study Course Description

Sports and Fitness Terminology in the English Language

Main Study Course Information

Course Code
VC_032
Branch of Science
Languages and Literature
ECTS
3.00
Target Audience
Sports Trainer
LQF
Level 5
Study Type And Form
Full-Time; Part-Time

Study Course Implementer

Course Supervisor
Structure Unit Manager
Structural Unit
Faculty of Social Sciences
Contacts

Dzirciema street 16, Rīga, szf@rsu.lv

About Study Course

Objective

To master some health sport terminology and to develop communicative competences for operating both in academic and vocational contexts.

Preliminary Knowledge

The English language knowledge and skills at the secondary school level.

Learning Outcomes

Knowledge

1.Having acquired the course content, students will be able to: • describe the functions of the human body parts and organs; • name the principles of a healthy lifestyle; • explain the effect of a healthy lifestyle on the body functioning; • name various pieces of fitness equipment and explain their use; • describe sports injuries and to give advice on their treatment.

Skills

1.Having acquired the course content, students will be able to read specialized literature, use appropriate language in communication with clients, define terminology, prepare and give a presentation.

Competences

1.Having acquired the course content, students will be able to use fitness terminology in various communicative situations.

Assessment

Individual work

Title
% from total grade
Grade
1.

Individual work

-
-
The acquisition of the course lexical minimum, regular submission of assignments through classroom activities, giving presentations, work with dictionaries, extra materials and Internet sources to have a good understanding of the course terminology.

Examination

Title
% from total grade
Grade
1.

Examination

-
-
Class attendance, participation and quality of answers provided in practical classes. The assigned tasks are timely submitted and performed in good quality, successfully passed tests after topics acquired (67% of the final assessment). Oral examination in a form of a presentation (33% of the final assessment).

Study Course Theme Plan

FULL-TIME
Part 1
  1. Class/Seminar

Modality
Location
Contact hours
On site
Auditorium
2

Topics

Getting to know the requirements of the course. Body parts and organ systems.
  1. Class/Seminar

Modality
Location
Contact hours
On site
Auditorium
2

Topics

Bones. Weight training effect on bone density.
  1. Class/Seminar

Modality
Location
Contact hours
On site
Auditorium
2

Topics

Muscles and exercise.
  1. Class/Seminar

Modality
Location
Contact hours
On site
Auditorium
2

Topics

Communication with clients, instruction in exercise. Sports equipment.
  1. Class/Seminar

Modality
Location
Contact hours
On site
Auditorium
2

Topics

Safety in exercise, sports injuries.
  1. Class/Seminar

Modality
Location
Contact hours
On site
Auditorium
2

Topics

Cardiorespiratory system. Fitness assessment.
  1. Class/Seminar

Modality
Location
Contact hours
On site
Auditorium
2

Topics

Nutrition and supplements.
  1. Class/Seminar

Modality
Location
Contact hours
On site
Auditorium
2

Topics

Fitness trends.
Total ECTS (Creditpoints):
3.00
Contact hours:
16 Academic Hours
Final Examination:
Exam (Oral)
PART-TIME
Part 1
  1. Class/Seminar

Modality
Location
Contact hours
On site
Auditorium
2

Topics

Getting to know the requirements of the course. Body parts and organ systems.
  1. Class/Seminar

Modality
Location
Contact hours
On site
Auditorium
2

Topics

Bones. Weight training effect on bone density.
  1. Class/Seminar

Modality
Location
Contact hours
On site
Auditorium
2

Topics

Muscles and exercise.
  1. Class/Seminar

Modality
Location
Contact hours
On site
Auditorium
2

Topics

Communication with clients, instruction in exercise. Sports equipment.
  1. Class/Seminar

Modality
Location
Contact hours
On site
Auditorium
2

Topics

Safety in exercise, sports injuries.
  1. Class/Seminar

Modality
Location
Contact hours
On site
Auditorium
2

Topics

Cardiorespiratory system. Fitness assessment.
  1. Class/Seminar

Modality
Location
Contact hours
On site
Auditorium
2

Topics

Nutrition and supplements.
  1. Class/Seminar

Modality
Location
Contact hours
On site
Auditorium
2

Topics

Fitness trends.
Total ECTS (Creditpoints):
3.00
Contact hours:
16 Academic Hours
Final Examination:
Exam (Oral)

Bibliography

Required Reading

1.

McCarter, S. 2014 "Medicine 2 Students' Book" Oxford University Press

2.

JumpStart by WebMD

Additional Reading

1.

Cech, D. J., Martin, S. 2012 "Functional Movement Development across the Lifespan" Elsevier Saunders

2.

Gratton, C., Jones, I. 2010 "Research Methods for Sports Studies" Routledge

3.

Kisner, C. , Colby, L.A., Borstad, J. 2018 "Therapeutic Exercise. Foundation and Techniques" F.A. Davis Company

4.

Mahan, L. K., Escott-Stamp, S., Raymond, J. L. 2012 "Krause's Food and the Nutrition Care Process" Elsevier Saunders

5.

Seely, J. 2013 "Effective Writing and Speaking" Oxford University Press

6.

Swain, D.P. (senior editor) 2014 "ACSM' Resource Manual for Guidelines for Exercise Testing and Prescription. American College of Sports Medicine" Wolters Kluwer| Lippincott Williams & Wilkins

7.

Weinberg, R. S., Gould, D. 2015 "Foundation of Sport and Exercise Psychology" Human Kinetics

Other Information Sources

1.

Shape. Online fitness magazine