Veidlapa Nr. M-3 (8)
Study Course Description
Sports Theory
Course Code
LSPA_030
Branch of Science
Health sciences; Sport Pedagogy
ECTS
2.00
Target Audience
Sports Trainer
LQF
Level 6
Study Type And Form
Full-Time; Part-Time
Study Course Implementer
Course Supervisor
Uģis Ciematnieks
Structure Unit Manager
Diāna Laipniece
Structural Unit
Latvian Academy of Sport Education (LASE)
Contacts
LSPA, Brīvības gatve 333, Riga, LV-1006
About Study Course
Objective
To create an idea in the field of theory of sport, to be well versed in sports and physical activities and organisation thereof, to develop competences in defining, developing physical characteristics, as well as in teaching movements and determining levels of movement training.
Preliminary Knowledge
General knowledge of Professional Bachelor of Sport Science in the field of general education study courses mastered by the end of 1st year of studies at LASE.
Learning Outcomes
Knowledge
1.Defines physical characteristics, their manifestations and components. Knows different types of preparation, concepts of technique and tactics, principles of increasing load. Knows the principles and characteristics of formation of movement skills and abilities.
Skills
1.Knows how to explain manifestations of physical characteristics. Knows how to justify the principles of endurance development and the stages of strength development. Knows how to apply the principle of amount and intensity in training planning.
Competences
1.Explains the classification of physical characteristics. Builds the ratio of GPF to SPF in the long term, teaches movement in stages. Uses the principle of short-term adaptation in class or sports lesson planning. Builds exercise progressions using the amount-intensity relationship. Uses different methods to develop physical characteristics.
Assessment
Individual work
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Title
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% from total grade
|
Grade
|
|---|---|---|
|
1.
Individual work |
-
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-
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|
Students will independently learn the content provided for in the study course in addition to the content learned in contact lectures, perform eight independent works individually or in groups.
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Examination
|
Title
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% from total grade
|
Grade
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|---|---|---|
|
1.
Examination |
-
|
-
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|
The homework are evaluated on a scale of points, which are converted into points, the test - on a scale of 10 points, which later forms the overall evaluation of the study course. The overall assessment is not posted if any of the tasks are not completed or the test is evaluated below 4 points.
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Study Course Theme Plan
FULL-TIME
Part 1
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Concept of the theory of sport, GPF and SPF, movement teaching, technique
|
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Concept of the theory of sport, GPF and SPF, movement teaching, technique
|
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Adaptation
|
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Adaptation
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Load concept – amount and intensity
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Load concept – amount and intensity
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Methods in sport
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Methods in sport
|
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Formation of skills and abilities and differences
|
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Formation of skills and abilities and differences
|
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Manifestations, types and components of physical characteristics
|
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Manifestations, types and components of physical characteristics
|
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Manifestations, types and components of physical characteristics
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Manifestations, types and components of physical characteristics
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Manifestations, types and components of physical characteristics
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Manifestations, types and components of physical characteristics
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Manifestations, types and components of physical characteristics
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Manifestations, types and components of physical characteristics
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Manifestations, types and components of physical characteristics
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Manifestations, types and components of physical characteristics
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Manifestations, types and components of physical characteristics
|
Total ECTS (Creditpoints):
2.00
Contact hours:
42 Academic Hours
Final Examination:
Exam
PART-TIME
Part 1
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Concept of the theory of sport, GPF and SPF, movement teaching, technique
|
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Adaptation
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Load concept – amount and intensity
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Methods in sport
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Methods in sport
|
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Formation of skills and abilities and differences
|
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Formation of skills and abilities and differences
|
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Manifestations, types and components of physical characteristics
|
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Manifestations, types and components of physical characteristics
|
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Manifestations, types and components of physical characteristics
|
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Manifestations, types and components of physical characteristics
|
Total ECTS (Creditpoints):
2.00
Contact hours:
22 Academic Hours
Final Examination:
Exam
Bibliography
Required Reading
1.
I. Ķīsis.Sporta teorija. 1. daļa, 2. daļa. LSPA, 2002. (akceptējams izdevums)
2.
A. Fernāte. Sporta treniņu teorijas pamati. 1. un 2. daļa. LSPA, 2002. (akceptējams izdevums)
3.
V.Krauksts. Biomotoro spēju treniņu teorija. LSPA, 2003. (akceptējams izdevums)
4.
Tudor O. Bompa, Carlo Buzzichelli. Periodization: Theory and Methodology of Training. April 24, 2018.
5.
Ārzemju studentiem/For international students:
6.
Tudor O. Bompa, Carlo Buzzichelli. Periodization: Theory and Methodology of Training. April 24, 2018.
Additional Reading
1.
Vispusīgās fiziskās sagatavotības trenera rokasgrāmata. Latvijas treneru tālākizglītības centrs, 2015.
2.
G.Jankovskis, I.Beldava, B.Līviņa, K.Strēlis, A.Čūriškis. Skelets kustībā un veselība. LU akadēmiskais apgāds, 2009.
3.
Vladimir Zatsiorsky. Kinetics of Human Motion. 2002.