Veidlapa Nr. M-3 (8)
Study Course Description

Fitness and its Terminology in English

Main Study Course Information

Course Code
LSPA_530
Branch of Science
Health sciences; Nutrition; Other Sub-Branches of Health and Sports Science; Sport Pedagogy; Theory and History of Sports
ECTS
3.00
Target Audience
Sports Trainer
LQF
All Levels
Study Type And Form
Full-Time

Study Course Implementer

Course Supervisor
Structure Unit Manager
Structural Unit
Department of Sports Theory
Contacts

LSPA, Brīvības gatve 333, Rīga, LV-1006

About Study Course

Objective

To enable students to learn and improve English for communication on the theme of fitness.

Preliminary Knowledge

Knowledge and skills of English, according to A1-C1.

Learning Outcomes

Knowledge

1.Student is able to: apply special sports terminology, professional lexicon and grammar structure in English

Skills

1.Student is able to: to speak and discuss in public, to work independently with specialist English literature

Competences

1.Student is able to: communicate in the professional sphere in different cultures.

Assessment

Individual work

Title
% from total grade
Grade
1.

Fitness

50.00% from total grade
10 points

Types of fitness

Examination

Title
% from total grade
Grade
1.

Fitness

50.00% from total grade
10 points

written test

Study Course Theme Plan

FULL-TIME
Part 1
  1. Class/Seminar

Modality
Location
Contact hours
On site
Study room
2

Topics

Introduction to fitness
  1. Class/Seminar

Modality
Location
Contact hours
On site
Study room
2

Topics

History of fitness
  1. Class/Seminar

Modality
Location
Contact hours
On site
Study room
2

Topics

Nutrition
  1. Class/Seminar

Modality
Location
Contact hours
On site
Study room
2

Topics

Healthy lifestyle
  1. Class/Seminar

Modality
Location
Contact hours
On site
Study room
2

Topics

Types of fitness
  1. Class/Seminar

Modality
Location
Contact hours
On site
Study room
2

Topics

Types of fitness
  1. Class/Seminar

Modality
Location
Contact hours
On site
Study room
2

Topics

Fitness training
  1. Class/Seminar

Modality
Location
Contact hours
On site
Study room
2

Topics

Fitness training
Total ECTS (Creditpoints):
3.00
Contact hours:
20 Academic Hours
Final Examination:
Exam (Written)

Bibliography

Required Reading

1.

Ropa, Anastasija. Special terminology in English / Anastasija Ropa, Ieva Rudzinska ; Latvijas Sporta pedagoģijas akadēmija. Rīga : LSPA, 2022. - 76 lpp. Terminoloģiskās vārdnīcas: 68.-71.lpp. . - Bibliogrāfija: 72.-76.lpp. Part 1.Suitable for English stream

Additional Reading

1.

Physical Best: physical education for lifelong fitness and health. 4th ed. 2019Suitable for English stream

2.

Howley, Edward T. Fitness Professional’s Handbook / Barbara Bushman, Editor. Eighth edition. N.p., 2025. Print.

3.

SAS and Elite Forces Guide, Extreme Fitness : Military Workouts and Fitness Challenges for Maximising Performance / Chris McNab.