Theory and Methodology of Health Sports
Study Course Implementer
LSPA, Brīvības gatve 333, Riga, LV-1006
About Study Course
Objective
Preliminary Knowledge
Learning Outcomes
Knowledge
1.-
Skills
1.-
Competences
1.-
Assessment
Individual work
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Examination
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Examination |
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Study Course Theme Plan
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Lecture
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On site
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Auditorium
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2
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Topics
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On site
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Auditorium
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Topics
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2
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2
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Bibliography
Required Reading
1. Trenera rokasgrāmata, 1./2.daļa, Rīga, 2006
2. Bērnu un pusaudžu trenera rokasgrāmata, Rīga, 2008
3. Sporta teorija 1.un 2.daļa, Ķīsis Igors, 2002
4. Vispusīga fiziskā sagatavošana, Kancāns Jānis Raimonds, 2000
5. Fiziskās īpašības un to attīstīšanas metodika, Mihailovičs Vasiļjevs Jurijs, 1972
6. Sporta slodžu un ekstremālu situāciju fizioloģija, Dr.biol., doc. Plakane Līga, 2012
Additional Reading
1. Wilmore J.H. and Costill D.L. Physiology of sport and exercise. Human Kinetics, 2004
2. Baechle T.R. and Roger W.E. Essentials of strength training and conditioning, Human Kinetics, 2013
3. Charles M.T. ACM’s advanced exercise physiology. American College of Sport Medicine, 2006
4. Kraemer and Hakkinen “Strength training for sport” Blackwel Science, 2002
5. Rusko H. Cross Country Skiing. Blackwel Science, 2003
6. Bompa Tudor PhD and Carlo Buzzichelli “Periodization training for sports”, 2008
Other Information Sources
7. Spēks un ātrums (elektroniskais resurss), Bruģe Alīna un Builis Dainis, 2013