Hockey Training Theory, Pedagogical Development
Study Course Implementer
LSPA, Brīvības gatve 333, Riga, LV-1006
About Study Course
Objective
To promote the education of highly qualified specialists – senior coaches in the sport – who would successfully plan, organize, lead, and evaluate the training process, educational-methodical sessions, and competitions in accordance with the rules of the sport and the requirements of the professional standard for senior coaches in the respective sport
Preliminary Knowledge
Knowledge of sports theory, pedagogy, sports pedagogy, sports didactic, psychology or sports psychology, anatomy, physiology and biomechanics. Study courses and knowledge in sports theory, training didactics, pedagogy have been acquired. Successful study courses’ ’pedagogical improvement in qualification’ ’.
Learning Outcomes
Knowledge
1.Is familiar with the direction of preparation of the sport; Knows the technique of the sport, the biomechanical structure and methodology for the improvement of the technique, the training – the training process, the planning and organisation of competitions; Knows how to plan your exercise process according to age training
Individual work • The content of the exam shall be defined and determined by the sports specialisation manager in accordance with the requirements of the placement
Skills
1.Prota to improve sports teaching technique
The content of the exam shall be defined and determined by the sports specialisation manager in accordance with the requirements of the placement
2.Diagnose and correct errors in the students’ technique, determine the amount and intensity of the load appropriate to the students’ abilities
Individual work • The content of the exam shall be defined and determined by the sports specialisation manager in accordance with the requirements of the placement
3.Assess students’ physical, functional condition and technical, tactical and psychological fitness
The content of the exam shall be defined and determined by the sports specialisation manager in accordance with the requirements of the placement
Competences
1.Competence in sports performance techniques, teaching and training methodologies.
Individual work • The content of the exam shall be defined and determined by the sports specialisation manager in accordance with the requirements of the placement
2.Understanding the legalities of the training process in sport and being able to tailor it to students’ individual needs.
The content of the exam shall be defined and determined by the sports specialisation manager in accordance with the requirements of the placement
3.Understanding the improvement of the technique of a particular discipline.
The content of the exam shall be defined and determined by the sports specialisation manager in accordance with the requirements of the placement
Assessment
Individual work
|
Title
|
% from total grade
|
Grade
|
|---|---|---|
|
1.
Individual work |
50.00% from total grade
|
10 points
|
|
Self-employment tasks shall be defined by the head of specialisation of the sport in accordance with the requirements of the placement |
||
Examination
|
Title
|
% from total grade
|
Grade
|
|---|---|---|
|
1.
The content of the exam shall be defined and determined by the sports specialisation manager in accordance with the requirements of the placement |
30.00% from total grade
|
10 points
|
|
Answer to the test’s 30 questions. |
||
|
2.
Rules of the Ice Hockey |
20.00% from total grade
|
10 points
|
|
The goal is to learn the rules of ice hockey, the game structure, types of penalties, and the role of referees. Students demonstrate their ability to apply the rules in practical and theoretical situations. |
||
|
3.
General Physical Preparedness in Ice Hockey |
-
|
10 points
|
|
The aim is to assess and develop an ice hockey player’s general physical fitness, including strength, endurance, speed, coordination, and flexibility. Students perform tests and practical exercises to demonstrate physical preparedness for the game. |
||
|
4.
Training load management and recovery |
-
|
10 points
|
|
The aim is to learn principles of training load planning and effective recovery methods. Students demonstrate the ability to plan and regulate training loads, assess athlete recovery needs, and manage overtraining risks. |
||
|
5.
Motivation and Psychological Preparation in Ice Hockey |
-
|
10 points
|
|
The aim is to learn the principles of maintaining motivation and psychological preparation in ice hockey. Students analyze ways to manage stress, maintain focus, make decisions during games, and improve team cooperation. |
||
Study Course Theme Plan
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Development of sports techniques and tactics
Description
This topic focuses on improving sport-specific technical skills and tactical thinking. During the training process, athletes develop movement techniques, decision-making in game situations, and principles of team cooperation. |
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Development of sports techniques and tactics
Description
This topic focuses on improving sport-specific technical skills and tactical thinking. During the training process, athletes develop movement techniques, decision-making in game situations, and principles of team cooperation. |
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Development of sports techniques and tactics
Description
This topic focuses on improving sport-specific technical skills and tactical thinking. During the training process, athletes develop movement techniques, decision-making in game situations, and principles of team cooperation. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Development of sports techniques and tactics
Description
This topic focuses on improving sport-specific technical skills and tactical thinking. During the training process, athletes develop movement techniques, decision-making in game situations, and principles of team cooperation. |
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Methods for the development of physical properties in sports. Exercise, justification, control.
Description
This topic examines methods for developing physical qualities such as strength, speed, endurance, flexibility, and coordination. Various exercises are used in training, and their effectiveness is monitored through testing and evaluation methods. |
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Methods for the development of physical properties in sports. Exercise, justification, control.
Description
This topic examines methods for developing physical qualities such as strength, speed, endurance, flexibility, and coordination. Various exercises are used in training, and their effectiveness is monitored through testing and evaluation methods. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Methods for the development of physical properties in sports. Exercise, justification, control.
Description
This topic examines methods for developing physical qualities such as strength, speed, endurance, flexibility, and coordination. Various exercises are used in training, and their effectiveness is monitored through testing and evaluation methods. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
General fitness in sport
Description
General physical preparation forms the foundation of an athlete’s physical development. It includes the development of overall strength, endurance, coordination, and movement skills independent of the specific sport. |
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Specific preparation in sports
Description
Specific physical preparation focuses on developing physical qualities directly related to the demands of a particular sport. It helps improve athletic performance and adapt the body to sport-specific loads. |
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Specific preparation in sports
Description
Specific physical preparation focuses on developing physical qualities directly related to the demands of a particular sport. It helps improve athletic performance and adapt the body to sport-specific loads. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Specific preparation in sports
Description
Specific physical preparation focuses on developing physical qualities directly related to the demands of a particular sport. It helps improve athletic performance and adapt the body to sport-specific loads. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Specific preparation in sports
Description
Specific physical preparation focuses on developing physical qualities directly related to the demands of a particular sport. It helps improve athletic performance and adapt the body to sport-specific loads. |
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Planning the physical fitness training process
Description
This topic covers principles of training planning, periodization, and load distribution within the training process. Proper planning helps systematically develop an athlete’s physical fitness and achieve performance goals. |
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Planning the physical fitness training process
Description
This topic covers principles of training planning, periodization, and load distribution within the training process. Proper planning helps systematically develop an athlete’s physical fitness and achieve performance goals. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Planning the physical fitness training process
Description
This topic covers principles of training planning, periodization, and load distribution within the training process. Proper planning helps systematically develop an athlete’s physical fitness and achieve performance goals. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Planning the physical fitness training process
Description
This topic covers principles of training planning, periodization, and load distribution within the training process. Proper planning helps systematically develop an athlete’s physical fitness and achieve performance goals. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Planning the physical fitness training process
Description
This topic covers principles of training planning, periodization, and load distribution within the training process. Proper planning helps systematically develop an athlete’s physical fitness and achieve performance goals. |
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Training planning for athletes of different ages
Description
The training process is adapted to athletes of different age groups, considering their physical development, health condition, and psychological characteristics. This ensures safe and effective athletic development. |
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Training planning for athletes of different ages
Description
The training process is adapted to athletes of different age groups, considering their physical development, health condition, and psychological characteristics. This ensures safe and effective athletic development. |
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Training planning for athletes of different ages
Description
The training process is adapted to athletes of different age groups, considering their physical development, health condition, and psychological characteristics. This ensures safe and effective athletic development. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Training planning for athletes of different ages
Description
The training process is adapted to athletes of different age groups, considering their physical development, health condition, and psychological characteristics. This ensures safe and effective athletic development. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Training planning for athletes of different ages
Description
The training process is adapted to athletes of different age groups, considering their physical development, health condition, and psychological characteristics. This ensures safe and effective athletic development. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Training planning for athletes of different ages
Description
The training process is adapted to athletes of different age groups, considering their physical development, health condition, and psychological characteristics. This ensures safe and effective athletic development. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Training planning for athletes of different ages
Description
The training process is adapted to athletes of different age groups, considering their physical development, health condition, and psychological characteristics. This ensures safe and effective athletic development. |
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Conducting of training procedures, organisation of competitions
Description
This topic covers principles of managing the training process, organizing team activities, and preparing athletes for competitions. It also introduces the basics of competition organization. |
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Conducting of training procedures, organisation of competitions
Description
This topic covers principles of managing the training process, organizing team activities, and preparing athletes for competitions. It also introduces the basics of competition organization. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Conducting of training procedures, organisation of competitions
Description
This topic covers principles of managing the training process, organizing team activities, and preparing athletes for competitions. It also introduces the basics of competition organization. |
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Development of a sports training process plan
Description
This topic involves developing a training plan for a specific sport, including training goals, load structure, exercises, and training periodization. |
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Development of a sports training process plan
Description
This topic involves developing a training plan for a specific sport, including training goals, load structure, exercises, and training periodization. |
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Development of a sports training process plan
Description
This topic involves developing a training plan for a specific sport, including training goals, load structure, exercises, and training periodization. |
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Development of a sports training process plan
Description
This topic involves developing a training plan for a specific sport, including training goals, load structure, exercises, and training periodization. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Development of a sports training process plan
Description
This topic involves developing a training plan for a specific sport, including training goals, load structure, exercises, and training periodization. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Development of a sports training process plan
Description
This topic involves developing a training plan for a specific sport, including training goals, load structure, exercises, and training periodization. |
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Training Load and Recovery Processes
Description
This topic examines principles of training load management and various recovery methods. Proper balance between workload and rest helps prevent overtraining and improves athletic performance. |
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Training Load and Recovery Processes
Description
This topic examines principles of training load management and various recovery methods. Proper balance between workload and rest helps prevent overtraining and improves athletic performance. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Training Load and Recovery Processes
Description
This topic examines principles of training load management and various recovery methods. Proper balance between workload and rest helps prevent overtraining and improves athletic performance. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Training Load and Recovery Processes
Description
This topic examines principles of training load management and various recovery methods. Proper balance between workload and rest helps prevent overtraining and improves athletic performance. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Training Load and Recovery Processes
Description
This topic examines principles of training load management and various recovery methods. Proper balance between workload and rest helps prevent overtraining and improves athletic performance. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Training Load and Recovery Processes
Description
This topic examines principles of training load management and various recovery methods. Proper balance between workload and rest helps prevent overtraining and improves athletic performance. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Training Load and Recovery Processes
Description
This topic examines principles of training load management and various recovery methods. Proper balance between workload and rest helps prevent overtraining and improves athletic performance. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Motivation and Psychological Preperation in Ice Hockey
Description
This topic analyzes athlete motivation, psychological preparation, and emotional stability during competitions. Psychological skills help athletes cope with stress and improve performance. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Motivation and Psychological Preperation in Ice Hockey
Description
This topic analyzes athlete motivation, psychological preparation, and emotional stability during competitions. Psychological skills help athletes cope with stress and improve performance. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Motivation and Psychological Preperation in Ice Hockey
Description
This topic analyzes athlete motivation, psychological preparation, and emotional stability during competitions. Psychological skills help athletes cope with stress and improve performance. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Motivation and Psychological Preperation in Ice Hockey
Description
This topic analyzes athlete motivation, psychological preparation, and emotional stability during competitions. Psychological skills help athletes cope with stress and improve performance. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Motivation and Psychological Preperation in Ice Hockey
Description
This topic analyzes athlete motivation, psychological preparation, and emotional stability during competitions. Psychological skills help athletes cope with stress and improve performance. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Competition Organization and Team Management
Description
This topic covers the principles of organizing competitions, rules, safety requirements, and organizational aspects necessary for successful sports events. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Competition Organization and Team Management
Description
This topic covers the principles of organizing competitions, rules, safety requirements, and organizational aspects necessary for successful sports events. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Competition Organization and Team Management
Description
This topic covers the principles of organizing competitions, rules, safety requirements, and organizational aspects necessary for successful sports events. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Competition Organization and Team Management
Description
This topic covers the principles of organizing competitions, rules, safety requirements, and organizational aspects necessary for successful sports events. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Competition Organization and Team Management
Description
This topic covers the principles of organizing competitions, rules, safety requirements, and organizational aspects necessary for successful sports events. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Balanced and Healthy Diet and Rest.
Description
This topic examines nutrition principles for athletes, energy supply, and the importance of rest in maintaining and restoring athletic performance. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Balanced and Healthy Diet and Rest.
Description
This topic examines nutrition principles for athletes, energy supply, and the importance of rest in maintaining and restoring athletic performance. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Balanced and Healthy Diet and Rest.
Description
This topic examines nutrition principles for athletes, energy supply, and the importance of rest in maintaining and restoring athletic performance. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Balanced and Healthy Diet and Rest.
Description
This topic examines nutrition principles for athletes, energy supply, and the importance of rest in maintaining and restoring athletic performance. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Balanced and Healthy Diet and Rest.
Description
This topic examines nutrition principles for athletes, energy supply, and the importance of rest in maintaining and restoring athletic performance. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Rules of the Ice Hockey
Description
This topic introduces the rules of ice hockey, the structure of the game, types of penalties, and the role of referees. Knowledge of the rules helps athletes better understand the game and follow fair play principles. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Rules of the Ice Hockey
Description
This topic introduces the rules of ice hockey, the structure of the game, types of penalties, and the role of referees. Knowledge of the rules helps athletes better understand the game and follow fair play principles. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Rules of the Ice Hockey
Description
This topic introduces the rules of ice hockey, the structure of the game, types of penalties, and the role of referees. Knowledge of the rules helps athletes better understand the game and follow fair play principles. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Rules of the Ice Hockey
Description
This topic introduces the rules of ice hockey, the structure of the game, types of penalties, and the role of referees. Knowledge of the rules helps athletes better understand the game and follow fair play principles. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Rules of the Ice Hockey
Description
This topic introduces the rules of ice hockey, the structure of the game, types of penalties, and the role of referees. Knowledge of the rules helps athletes better understand the game and follow fair play principles. |
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Development of sports techniques and tactics
Description
This topic focuses on improving sport-specific technical skills and tactical thinking. During the training process, athletes develop movement techniques, decision-making in game situations, and principles of team cooperation. |
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
|
Topics
|
Development of sports techniques and tactics
Description
This topic focuses on improving sport-specific technical skills and tactical thinking. During the training process, athletes develop movement techniques, decision-making in game situations, and principles of team cooperation. |
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Other
|
2
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Topics
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Development of sports techniques and tactics
Description
This topic focuses on improving sport-specific technical skills and tactical thinking. During the training process, athletes develop movement techniques, decision-making in game situations, and principles of team cooperation. |
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Methods for the development of physical properties in sports. Exercise, justification, control.
Description
This topic examines methods for developing physical qualities such as strength, speed, endurance, flexibility, and coordination. Various exercises are used in training, and their effectiveness is monitored through testing and evaluation methods. |
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2
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Topics
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Methods for the development of physical properties in sports. Exercise, justification, control.
Description
This topic examines methods for developing physical qualities such as strength, speed, endurance, flexibility, and coordination. Various exercises are used in training, and their effectiveness is monitored through testing and evaluation methods. |
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2
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Topics
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General fitness in sport
Description
General physical preparation forms the foundation of an athlete’s physical development. It includes the development of overall strength, endurance, coordination, and movement skills independent of the specific sport. |
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|---|---|---|
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2
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Topics
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General fitness in sport
Description
General physical preparation forms the foundation of an athlete’s physical development. It includes the development of overall strength, endurance, coordination, and movement skills independent of the specific sport. |
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Class/Seminar
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Modality
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Location
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Contact hours
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|---|---|---|
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On site
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Other
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2
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Topics
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General fitness in sport
Description
General physical preparation forms the foundation of an athlete’s physical development. It includes the development of overall strength, endurance, coordination, and movement skills independent of the specific sport. |
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Class/Seminar
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Modality
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Location
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Contact hours
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|---|---|---|
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2
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Topics
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Specific preparation in sports
Description
Specific physical preparation focuses on developing physical qualities directly related to the demands of a particular sport. It helps improve athletic performance and adapt the body to sport-specific loads. |
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2
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Topics
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Specific preparation in sports
Description
Specific physical preparation focuses on developing physical qualities directly related to the demands of a particular sport. It helps improve athletic performance and adapt the body to sport-specific loads. |
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2
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Topics
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Specific preparation in sports
Description
Specific physical preparation focuses on developing physical qualities directly related to the demands of a particular sport. It helps improve athletic performance and adapt the body to sport-specific loads. |
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Modality
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2
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Topics
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Planning the physical fitness training process
Description
This topic covers principles of training planning, periodization, and load distribution within the training process. Proper planning helps systematically develop an athlete’s physical fitness and achieve performance goals. |
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2
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Topics
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Planning the physical fitness training process
Description
This topic covers principles of training planning, periodization, and load distribution within the training process. Proper planning helps systematically develop an athlete’s physical fitness and achieve performance goals. |
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Class/Seminar
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Modality
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Location
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Contact hours
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|---|---|---|
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On site
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Other
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2
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Topics
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Planning the physical fitness training process
Description
This topic covers principles of training planning, periodization, and load distribution within the training process. Proper planning helps systematically develop an athlete’s physical fitness and achieve performance goals. |
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Class/Seminar
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Modality
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Location
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Contact hours
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|---|---|---|
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On site
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Other
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2
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Topics
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Planning the physical fitness training process
Description
This topic covers principles of training planning, periodization, and load distribution within the training process. Proper planning helps systematically develop an athlete’s physical fitness and achieve performance goals. |
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Class/Seminar
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Modality
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Location
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Contact hours
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|---|---|---|
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On site
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Other
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2
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Topics
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Planning the physical fitness training process
Description
This topic covers principles of training planning, periodization, and load distribution within the training process. Proper planning helps systematically develop an athlete’s physical fitness and achieve performance goals. |
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Lecture
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Modality
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Location
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Contact hours
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|---|---|---|
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On site
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Other
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2
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Topics
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Training planning for athletes of different ages
Description
The training process is adapted to athletes of different age groups, considering their physical development, health condition, and psychological characteristics. This ensures safe and effective athletic development. |
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Modality
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Location
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Contact hours
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|---|---|---|
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Other
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2
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Topics
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Training planning for athletes of different ages
Description
The training process is adapted to athletes of different age groups, considering their physical development, health condition, and psychological characteristics. This ensures safe and effective athletic development. |
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Lecture
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Modality
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Location
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Contact hours
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|---|---|---|
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On site
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Other
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2
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Topics
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Training planning for athletes of different ages
Description
The training process is adapted to athletes of different age groups, considering their physical development, health condition, and psychological characteristics. This ensures safe and effective athletic development. |
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Class/Seminar
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Modality
|
Location
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Contact hours
|
|---|---|---|
|
On site
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Other
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2
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Topics
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Training planning for athletes of different ages
Description
The training process is adapted to athletes of different age groups, considering their physical development, health condition, and psychological characteristics. This ensures safe and effective athletic development. |
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Class/Seminar
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Modality
|
Location
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Contact hours
|
|---|---|---|
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On site
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Study room
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2
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Topics
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Conducting of training procedures, organisation of competitions
Description
This topic covers principles of managing the training process, organizing team activities, and preparing athletes for competitions. It also introduces the basics of competition organization. |
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Modality
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Location
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Contact hours
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|---|---|---|
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On site
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Study room
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2
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Topics
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Conducting of training procedures, organisation of competitions
Description
This topic covers principles of managing the training process, organizing team activities, and preparing athletes for competitions. It also introduces the basics of competition organization. |
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Class/Seminar
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Modality
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Location
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Contact hours
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|---|---|---|
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On site
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Study room
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2
|
Topics
|
Conducting of training procedures, organisation of competitions
Description
This topic covers principles of managing the training process, organizing team activities, and preparing athletes for competitions. It also introduces the basics of competition organization. |
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Class/Seminar
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Modality
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Location
|
Contact hours
|
|---|---|---|
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On site
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Study room
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2
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Topics
|
Conducting of training procedures, organisation of competitions
Description
This topic covers principles of managing the training process, organizing team activities, and preparing athletes for competitions. It also introduces the basics of competition organization. |
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Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
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On site
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Study room
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2
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Topics
|
Development of a sports training process plan
Description
This topic involves developing a training plan for a specific sport, including training goals, load structure, exercises, and training periodization. |
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Modality
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Location
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Contact hours
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|---|---|---|
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On site
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Study room
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2
|
Topics
|
Development of a sports training process plan
Description
This topic involves developing a training plan for a specific sport, including training goals, load structure, exercises, and training periodization. |
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Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
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2
|
Topics
|
Development of a sports training process plan
Description
This topic involves developing a training plan for a specific sport, including training goals, load structure, exercises, and training periodization. |
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Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
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2
|
Topics
|
Development of a sports training process plan
Description
This topic involves developing a training plan for a specific sport, including training goals, load structure, exercises, and training periodization. |
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Class/Seminar
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Modality
|
Location
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Contact hours
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|---|---|---|
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On site
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Study room
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2
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Topics
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Training Load and Recovery Processes
Description
This topic examines principles of training load management and various recovery methods. Proper balance between workload and rest helps prevent overtraining and improves athletic performance. |
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Class/Seminar
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Modality
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Location
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Contact hours
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|---|---|---|
|
On site
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Study room
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2
|
Topics
|
Training Load and Recovery Processes
Description
This topic examines principles of training load management and various recovery methods. Proper balance between workload and rest helps prevent overtraining and improves athletic performance. |
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Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Training Load and Recovery Processes
Description
This topic examines principles of training load management and various recovery methods. Proper balance between workload and rest helps prevent overtraining and improves athletic performance. |
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Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
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2
|
Topics
|
Training Load and Recovery Processes
Description
This topic examines principles of training load management and various recovery methods. Proper balance between workload and rest helps prevent overtraining and improves athletic performance. |
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Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
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2
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Topics
|
Motivation and Psychological Preperation in Ice Hockey
Description
This topic analyzes athlete motivation, psychological preparation, and emotional stability during competitions. Psychological skills help athletes cope with stress and improve performance. |
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Class/Seminar
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Modality
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Location
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Contact hours
|
|---|---|---|
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On site
|
Study room
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2
|
Topics
|
Motivation and Psychological Preperation in Ice Hockey
Description
This topic analyzes athlete motivation, psychological preparation, and emotional stability during competitions. Psychological skills help athletes cope with stress and improve performance. |
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Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
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2
|
Topics
|
Motivation and Psychological Preperation in Ice Hockey
Description
This topic analyzes athlete motivation, psychological preparation, and emotional stability during competitions. Psychological skills help athletes cope with stress and improve performance. |
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Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
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2
|
Topics
|
Motivation and Psychological Preperation in Ice Hockey
Description
This topic analyzes athlete motivation, psychological preparation, and emotional stability during competitions. Psychological skills help athletes cope with stress and improve performance. |
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Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
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2
|
Topics
|
Competition Organization and Team Management
Description
This topic covers the principles of organizing competitions, rules, safety requirements, and organizational aspects necessary for successful sports events. |
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Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
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2
|
Topics
|
Competition Organization and Team Management
Description
This topic covers the principles of organizing competitions, rules, safety requirements, and organizational aspects necessary for successful sports events. |
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Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
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2
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Topics
|
Competition Organization and Team Management
Description
This topic covers the principles of organizing competitions, rules, safety requirements, and organizational aspects necessary for successful sports events. |
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Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
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2
|
Topics
|
Balanced and Healthy Diet and Rest.
Description
This topic examines nutrition principles for athletes, energy supply, and the importance of rest in maintaining and restoring athletic performance. |
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Class/Seminar
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Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Balanced and Healthy Diet and Rest.
Description
This topic examines nutrition principles for athletes, energy supply, and the importance of rest in maintaining and restoring athletic performance. |
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Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Rules of the Ice Hockey
Description
This topic introduces the rules of ice hockey, the structure of the game, types of penalties, and the role of referees. Knowledge of the rules helps athletes better understand the game and follow fair play principles. |
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Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Rules of the Ice Hockey
Description
This topic introduces the rules of ice hockey, the structure of the game, types of penalties, and the role of referees. Knowledge of the rules helps athletes better understand the game and follow fair play principles. |
Bibliography
Required Reading
Trenera Rokasgrāmata. 2003. Latvijas Sporta federāciju padome. Rīga: Latvijas Treneru tālākizglītības centrs. (akceptējams izdevums)
Trenera rokasgrāmata – 2. 2006. Latvijas Sporta federāciju padome. Rīga: Latvijas Treneru tālākizglītības centrs. (akceptējams izdevums)
Bērnu un pusaudžu trenera rokasgrāmata. 2008. Rīga: Latvijas Treneru tālākizglītības centrs. (akceptējams izdevums)
J. Solovjova. Peldēšanas treniņa pamati // Rīga : LSPA, Mācību grāmata, 2001
V.Krauksts Biomotoro spēju treniņu teorija / LSPA.
Bompa, T., Buzzichelli, C.A. 2022. Periodization training for Sports. 3rd edition. Human Kinetics.Suitable for English stream
Additional Reading
Спортивное плавание: путь к успеху.под ред. В.Н. Платонова.К. Олимп, 2011.
Мякниченко,Е.Б., Селуянов В.Н. Развитие локальной мышечной виносливости в циклических видах спорта.М. 2005.