Veidlapa Nr. M-3 (8)
Study Course Description
Outdoor Activities I
Course Code
LSPA_457
Branch of Science
Health sciences; Sport Pedagogy
ECTS
4.00
Target Audience
Sports Trainer
LQF
Level 6
Study Type And Form
Full-Time; Part-time (Off site)
Study Course Implementer
Course Supervisor
Baiba Smila
Structure Unit Manager
Renārs Līcis
Structural Unit
Department of Individual and Team Sports
Contacts
LSPA, Brīvības gatve 333, Riga, LV-1006
About Study Course
Objective
Enable students to acquire theoretical and practical basic knowledge in outdoor and adventure activities orientation and tourism according to the content of primary, primary and secondary education.
Preliminary Knowledge
Previous study course module completed successfully: General pedagogy, adult education, general and developmental psychology, anatomy, basic physiology, sports philosophy, first aid, geriatric physiology.
When starting a study course, knowledge, skills and skills are required in accordance with the standard of general secondary education in sport at last.
Learning Outcomes
Knowledge
1.Recognizes the colors, symbols, and understands map scales, uses terminology, and teaches didactics
Individual work and tests
Research relating to orienteering map • Orientateering map signs, colors, scale. Terms, terminology • Orienteering distance
2.Knows how to plan a tourist hike route, including using modern technologies.
Individual work and tests
Tourism hike
Skills
1.Know how to find the quickest - shortest route and realize.
Individual work and tests
Orienteering distance • GPS in orienteering distance
2.Knows how to perform an orienteering distance using a map and compass. Knows how to orient a map, determine direction and control it when moving in an area, knows how to determine distance from a map and control it when moving in an orienteering distance. Knows how to read an orienteering map.
Individual work and tests
Orienteering distance
3.Will be able to plan, install, overcome and remove a variety of tourism techniques in the area using different tourist hubs.
Individual work and tests
Tourism technique competitions
4.Is able to demonstrate various types of tourism techniques during the Tourism rally and the Strand.
Individual work and tests
Tourism technique competitions • Tourist hubs
5.Knows how to prepare for and practically carry out a tourist hike (hiking, water tourism or cycling) during the camp.
Individual work and tests
Tourism hike
Competences
1.Using modern technologies to measure your performance during the learning and training process.
Individual work and tests
Orienteering distance • GPS in orienteering distance
2.Able to flatten and realize the hike. Analyse changes, if any, in the route of the realized hike. Able to analyse the target achieved by the hike for the chosen hike contingent.
Individual work and tests
Tourism hike
3.Orientation activities as an element of competition (individual orientation competition) during a tourist camp.
Individual work and tests
Orienteering distance
Assessment
Individual work
|
Title
|
% from total grade
|
Grade
|
|---|---|---|
|
1.
Research relating to orienteering map |
5.00% from total grade
|
Test
|
|
Find a orientateering map in the vicinity of your place of residence and find at least 5 different objects on the map and terrain. Prepares a presentation containing a photo of an object from nature, a representation on a map and a terminalologically precise name in sports card designations |
||
|
2.
GPS in orienteering distance |
5.00% from total grade
|
Test
|
|
Registers the GPS of your path during orienteering distance and, after loading the data on one of the special GPS analysis platforms, compar your route variant to the optimum |
||
|
3.
Tourism hike |
5.00% from total grade
|
Test
|
|
Planning a tourism hike according to the chosen type, purpose, contingent and location of the hike. |
||
Examination
|
Title
|
% from total grade
|
Grade
|
|---|---|---|
|
1.
Orientateering map signs, colors, scale. Terms, terminology |
15.00% from total grade
|
10 points
|
|
Recognizes orientation sports map designations and color. Determines the distance on the map and converts it to metres in nature |
||
|
2.
Orienteering distance |
25.00% from total grade
|
10 points
|
|
To perform an orienteering course independently with the help of a map and compass, choosing the most optimal techniques and tactics in the shortest possible time during the outdoor camp. Precise criteria are available in e-studies. |
||
|
3.
Tourist hubs |
10.00% from total grade
|
10 points
|
|
Demonstration of tourist knots and ability to use them in a tourist obstacle course during the camp, in competitions and in everyday life. Exact criteria available in e-studies. |
||
|
4.
Tourism technique competitions |
25.00% from total grade
|
10 points
|
|
Participate in the camp's tourist obstacle course competition, demonstrate tourist technical skills, and judge the competition by assessing the participants' technical performance. |
||
|
5.
Tourism hike |
5.00% from total grade
|
10 points
|
|
Prepare for a hike (selecting equipment, clothes), plan the most optimal route and realize it in a hike during the camp |
||
|
6.
Water tourism |
5.00% from total grade
|
10 points
|
|
Prepare for water tourism activity Observe safety rules on the water |
||
Study Course Theme Plan
FULL-TIME
Part 1
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Introduction to Orienteering of Basics and Didactic
Description
Orientation history. Orientation disciplines. Safety and precautions rules while in outdoor classes |
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Introduction to Tourism Basics and Didactic
Description
Tourism history. Types of tourism. Safety and precautions rules while in outdoor classes |
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Orienteering map signs, colors, scale
Description
Orienteering sports map signs and color. Define the distance on the map and reverse it to meters in nature |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Orienteering map signs, colors, scale
Description
Orienteering sports map signs and color. Define the distance on the map and reverse it to meters in nature |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Orienteering map signs, colors, scale
Description
Orienteering sports map signs and color. Define the distance on the map and reverse it to meters in nature |
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
2
|
Topics
|
Introduction to Tourism Basics and Didactic
Description
Tourism history. Types of tourism. Safety and precautions rules while in outdoor classes |
|
Tourism hike
Description
Characterisation of types of hikes, suitability for natural and anthropogenic resources, contingent of participants and purpose of the hiking. |
|
Specificities of nutritional planning in tourism
Description
Planning and provision of nutrition for hiking and camping in the countryside. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Orienteering technique
Description
Orienteering Techniques
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Orienteering technique
Description
Orienteering Techniques
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Specificities of orientation teaching for people of different ages, genders and technical preparedness
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Specificities of orientation teaching for people of different ages, genders and technical preparedness
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Using modern technologies in the orienteering teaching and training process
Description
Performing orientation distance by registering GPS in one of the OS Folk races or similar activities. Analysis of choosing your path variant. using GPS |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Using modern technologies in the orienteering teaching and training process
Description
Performing orientation distance by registering GPS in one of the OS Folk races or similar activities. Analysis of choosing your path variant. using GPS |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Planning and tactics for the optimal route variant
Description
Orientation distance as an element of competition, assessment of technical and tactical skills applied during tourism and orientation camp based on stage times and GPS. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Planning and tactics for the optimal route variant
Description
Orientation distance as an element of competition, assessment of technical and tactical skills applied during tourism and orientation camp based on stage times and GPS. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
The didactic and methodological of orientation teaching.
Description
Teaching methodology |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
The didactic and methodological of orientation teaching.
Description
Teaching methodology |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Specificities of orientation teaching for people of different ages, genders and technical preparedness
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study trip
|
2
|
Topics
|
Specificities of orientation teaching for people of different ages, genders and technical preparedness
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Using modern technologies in the orienteering teaching and training process
Description
Performing orientation distance by registering GPS in one of the OS Folk races or similar activities. Analysis of choosing your path variant. using GPS |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Orienteering tactics
Description
To use the handrail for beginners. Extension of the KP (checkpoint) position Brake landmarks Love on the straighter line last engagement selection |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Orienteering technique
Description
Orienteering Techniques
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
The didactic and methodological of orientation teaching.
Description
Teaching methodology |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study trip
|
2
|
Topics
|
Planning and tactics for the optimal route variant
Description
Orientation distance as an element of competition, assessment of technical and tactical skills applied during tourism and orientation camp based on stage times and GPS. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study trip
|
2
|
Topics
|
Planning and tactics for the optimal route variant
Description
Orientation distance as an element of competition, assessment of technical and tactical skills applied during tourism and orientation camp based on stage times and GPS. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study trip
|
2
|
Topics
|
Orienteering technique
Description
Orienteering Techniques
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study trip
|
2
|
Topics
|
Orienteering tactics
Description
To use the handrail for beginners. Extension of the KP (checkpoint) position Brake landmarks Love on the straighter line last engagement selection |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study trip
|
2
|
Topics
|
Orienteering technique
Description
Orienteering Techniques
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study trip
|
2
|
Topics
|
Orienteering distance
Description
Participation in orienteering competitions |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study trip
|
2
|
Topics
|
Orienteering distance
Description
Participation in orienteering competitions |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study trip
|
2
|
Topics
|
Sports touring techniques competitions
Description
Participation in a tourist competition- Obstacle course |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study trip
|
2
|
Topics
|
Sports touring techniques competitions
Description
Participation in a tourist competition- Obstacle course |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Sports touring techniques competitions
Description
Participation in a tourist competition- Obstacle course |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Types of tourism competitions
Description
Description, organization, judging and participation in tourism competitions |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
The didactic and methodological of tourism teaching.
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Tourist technique and hubs
Description
Tourist hubs and techniques (elements) – characterisation, fitting out, management and demolition thereof. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Tourism hike
Description
Characterisation of types of hikes, suitability for natural and anthropogenic resources, contingent of participants and purpose of the hiking. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Tourism hike
Description
Characterisation of types of hikes, suitability for natural and anthropogenic resources, contingent of participants and purpose of the hiking. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Types of tourism competitions
Description
Description, organization, judging and participation in tourism competitions |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Types of tourism competitions
Description
Description, organization, judging and participation in tourism competitions |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Types of tourism competitions
Description
Description, organization, judging and participation in tourism competitions |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Specificities of nutritional planning in tourism
Description
Planning and provision of nutrition for hiking and camping in the countryside. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
The didactic and methodological of tourism teaching.
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
The didactic and methodological of tourism teaching.
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
The didactic and methodological of orientation teaching.
Description
Teaching methodology |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
The didactic and methodological of tourism teaching.
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study trip
|
2
|
Topics
|
Selection of camp sites and terrain
Description
Camp site selection, setup. Setting up an asylum with a variety of available resources and weather conditions. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Technical elements for tourism hubs. Sport tourism technique
Description
Parallel ropes. Uphill slope. Log crossing with a handrail, log installation. Swamp crossing. Rope tensioning. Transporting the "wounded" person. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Technical elements for tourism hubs. Sport tourism technique
Description
Parallel ropes. Uphill slope. Log crossing with a handrail, log installation. Swamp crossing. Rope tensioning. Transporting the "wounded" person. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Organisation and refereeing of sports tourism competitions
Description
Students install various elements of tourism competitions and then court sports tourism competitions |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Tactics in sports tourism competitions
Description
Tactics in sports tourism competitions - various tourism competitions |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Tactics in sports tourism competitions
Description
Tactics in sports tourism competitions - various tourism competitions |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Organisation and refereeing of sports tourism competitions
Description
Students install various elements of tourism competitions and then court sports tourism competitions |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study trip
|
2
|
Topics
|
Organisation and refereeing of sports tourism competitions
Description
Students install various elements of tourism competitions and then court sports tourism competitions |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study trip
|
2
|
Topics
|
Organisation and refereeing of sports tourism competitions
Description
Students install various elements of tourism competitions and then court sports tourism competitions |
-
Test
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Orienteering map signs, colors, scale
Description
Orienteering sports map signs and color. Define the distance on the map and reverse it to meters in nature |
-
Test
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Orienteering technique
Description
Orienteering Techniques
|
|
Using modern technologies in the orienteering teaching and training process
Description
Performing orientation distance by registering GPS in one of the OS Folk races or similar activities. Analysis of choosing your path variant. using GPS |
|
Orienteering tactics
Description
To use the handrail for beginners. Extension of the KP (checkpoint) position Brake landmarks Love on the straighter line last engagement selection |
|
Orienteering distance
Description
Participation in orienteering competitions |
-
Test
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study trip
|
2
|
Topics
|
Tourism hike
Description
Characterisation of types of hikes, suitability for natural and anthropogenic resources, contingent of participants and purpose of the hiking. |
|
Tourist technique and hubs
Description
Tourist hubs and techniques (elements) – characterisation, fitting out, management and demolition thereof. |
-
Test
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study trip
|
2
|
Topics
|
Tourism hike
Description
Characterisation of types of hikes, suitability for natural and anthropogenic resources, contingent of participants and purpose of the hiking. |
|
Tourist technique and hubs
Description
Tourist hubs and techniques (elements) – characterisation, fitting out, management and demolition thereof. |
|
Types of tourism competitions
Description
Description, organization, judging and participation in tourism competitions |
|
Selection of camp sites and terrain
Description
Camp site selection, setup. Setting up an asylum with a variety of available resources and weather conditions. |
|
Organisation and refereeing of sports tourism competitions
Description
Students install various elements of tourism competitions and then court sports tourism competitions |
|
Sports touring techniques competitions
Description
Participation in a tourist competition- Obstacle course |
-
Consultation
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
1
|
Topics
|
Orienteering technique
Description
Orienteering Techniques
|
|
Using modern technologies in the orienteering teaching and training process
Description
Performing orientation distance by registering GPS in one of the OS Folk races or similar activities. Analysis of choosing your path variant. using GPS |
|
Orienteering tactics
Description
To use the handrail for beginners. Extension of the KP (checkpoint) position Brake landmarks Love on the straighter line last engagement selection |
-
Consultation
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study trip
|
1
|
Topics
|
Planning and tactics for the optimal route variant
Description
Orientation distance as an element of competition, assessment of technical and tactical skills applied during tourism and orientation camp based on stage times and GPS. |
-
Consultation
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study trip
|
1
|
Topics
|
The didactic and methodological of orientation teaching.
Description
Teaching methodology |
|
Orienteering distance
Description
Participation in orienteering competitions |
-
Consultation
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
1
|
Topics
|
Tourism hike
Description
Characterisation of types of hikes, suitability for natural and anthropogenic resources, contingent of participants and purpose of the hiking. |
|
Tourist technique and hubs
Description
Tourist hubs and techniques (elements) – characterisation, fitting out, management and demolition thereof. |
|
Technical elements for tourism hubs. Sport tourism technique
Description
Parallel ropes. Uphill slope. Log crossing with a handrail, log installation. Swamp crossing. Rope tensioning. Transporting the "wounded" person. |
-
Consultation
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study trip
|
1
|
Topics
|
Tactics in sports tourism competitions
Description
Tactics in sports tourism competitions - various tourism competitions |
-
Consultation
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study trip
|
1
|
Topics
|
Organisation and refereeing of sports tourism competitions
Description
Students install various elements of tourism competitions and then court sports tourism competitions |
-
Unaided Work
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Orienteering map signs, colors, scale
Description
Orienteering sports map signs and color. Define the distance on the map and reverse it to meters in nature |
-
Unaided Work
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Using modern technologies in the orienteering teaching and training process
Description
Performing orientation distance by registering GPS in one of the OS Folk races or similar activities. Analysis of choosing your path variant. using GPS |
|
Orienteering distance
Description
Participation in orienteering competitions |
-
Unaided Work
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study trip
|
2
|
Topics
|
Using modern technologies in the orienteering teaching and training process
Description
Performing orientation distance by registering GPS in one of the OS Folk races or similar activities. Analysis of choosing your path variant. using GPS |
|
Tourism hike
Description
Characterisation of types of hikes, suitability for natural and anthropogenic resources, contingent of participants and purpose of the hiking. |
|
The didactic and methodological of tourism teaching.
|
|
Technical elements for tourism hubs. Sport tourism technique
Description
Parallel ropes. Uphill slope. Log crossing with a handrail, log installation. Swamp crossing. Rope tensioning. Transporting the "wounded" person. |
-
Unaided Work
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study trip
|
2
|
Topics
|
Tactics in sports tourism competitions
Description
Tactics in sports tourism competitions - various tourism competitions |
|
Sports touring techniques competitions
Description
Participation in a tourist competition- Obstacle course |
Total ECTS (Creditpoints):
4.00
Contact hours:
108 Academic Hours
Final Examination:
Exam
PART-TIME (OFF SITE)
Part 1
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Introduction to Orienteering of Basics and Didactic
Description
Orientation history. Orientation disciplines. Safety and precautions rules while in outdoor classes |
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Introduction to Tourism Basics and Didactic
Description
Tourism history. Types of tourism. Safety and precautions rules while in outdoor classes |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Orienteering map signs, colors, scale
Description
Orienteering sports map signs and color. Define the distance on the map and reverse it to meters in nature |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Specificities of orientation teaching for people of different ages, genders and technical preparedness
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Orienteering technique
Description
Orienteering Techniques
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Orienteering technique
Description
Orienteering Techniques
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study trip
|
2
|
Topics
|
Orienteering technique
Description
Orienteering Techniques
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Specificities of orientation teaching for people of different ages, genders and technical preparedness
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study trip
|
2
|
Topics
|
Planning and tactics for the optimal route variant
Description
Orientation distance as an element of competition, assessment of technical and tactical skills applied during tourism and orientation camp based on stage times and GPS. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Using modern technologies in the orienteering teaching and training process
Description
Performing orientation distance by registering GPS in one of the OS Folk races or similar activities. Analysis of choosing your path variant. using GPS |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
The didactic and methodological of orientation teaching.
Description
Teaching methodology |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study trip
|
2
|
Topics
|
Orienteering tactics
Description
To use the handrail for beginners. Extension of the KP (checkpoint) position Brake landmarks Love on the straighter line last engagement selection |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study trip
|
2
|
Topics
|
Orienteering distance
Description
Participation in orienteering competitions |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study trip
|
2
|
Topics
|
Orienteering distance
Description
Participation in orienteering competitions |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Tourist technique and hubs
Description
Tourist hubs and techniques (elements) – characterisation, fitting out, management and demolition thereof. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Tourist technique and hubs
Description
Tourist hubs and techniques (elements) – characterisation, fitting out, management and demolition thereof. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Tourist technique and hubs
Description
Tourist hubs and techniques (elements) – characterisation, fitting out, management and demolition thereof. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study trip
|
2
|
Topics
|
Types of tourism competitions
Description
Description, organization, judging and participation in tourism competitions |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study trip
|
2
|
Topics
|
Tourism hike
Description
Characterisation of types of hikes, suitability for natural and anthropogenic resources, contingent of participants and purpose of the hiking. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Specificities of nutritional planning in tourism
Description
Planning and provision of nutrition for hiking and camping in the countryside. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study trip
|
2
|
Topics
|
Selection of camp sites and terrain
Description
Camp site selection, setup. Setting up an asylum with a variety of available resources and weather conditions. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Technical elements for tourism hubs. Sport tourism technique
Description
Parallel ropes. Uphill slope. Log crossing with a handrail, log installation. Swamp crossing. Rope tensioning. Transporting the "wounded" person. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Tactics in sports tourism competitions
Description
Tactics in sports tourism competitions - various tourism competitions |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study trip
|
2
|
Topics
|
Tactics in sports tourism competitions
Description
Tactics in sports tourism competitions - various tourism competitions |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study trip
|
2
|
Topics
|
Organisation and refereeing of sports tourism competitions
Description
Students install various elements of tourism competitions and then court sports tourism competitions |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study trip
|
2
|
Topics
|
Sports touring techniques competitions
Description
Participation in a tourist competition- Obstacle course |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study trip
|
2
|
Topics
|
Using modern technologies in the orienteering teaching and training process
Description
Performing orientation distance by registering GPS in one of the OS Folk races or similar activities. Analysis of choosing your path variant. using GPS |
-
Test
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study trip
|
2
|
Topics
|
Orienteering map signs, colors, scale
Description
Orienteering sports map signs and color. Define the distance on the map and reverse it to meters in nature |
|
Planning and tactics for the optimal route variant
Description
Orientation distance as an element of competition, assessment of technical and tactical skills applied during tourism and orientation camp based on stage times and GPS. |
-
Test
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study trip
|
2
|
Topics
|
Orienteering technique
Description
Orienteering Techniques
|
|
Using modern technologies in the orienteering teaching and training process
Description
Performing orientation distance by registering GPS in one of the OS Folk races or similar activities. Analysis of choosing your path variant. using GPS |
|
Orienteering tactics
Description
To use the handrail for beginners. Extension of the KP (checkpoint) position Brake landmarks Love on the straighter line last engagement selection |
|
Orienteering distance
Description
Participation in orienteering competitions |
-
Test
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Tourist technique and hubs
Description
Tourist hubs and techniques (elements) – characterisation, fitting out, management and demolition thereof. |
-
Test
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study trip
|
2
|
Topics
|
Technical elements for tourism hubs. Sport tourism technique
Description
Parallel ropes. Uphill slope. Log crossing with a handrail, log installation. Swamp crossing. Rope tensioning. Transporting the "wounded" person. |
|
Organisation and refereeing of sports tourism competitions
Description
Students install various elements of tourism competitions and then court sports tourism competitions |
|
Sports touring techniques competitions
Description
Participation in a tourist competition- Obstacle course |
-
Consultation
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
1
|
Topics
|
Orienteering map signs, colors, scale
Description
Orienteering sports map signs and color. Define the distance on the map and reverse it to meters in nature |
|
Orienteering technique
Description
Orienteering Techniques
|
|
The didactic and methodological of orientation teaching.
Description
Teaching methodology |
|
Orienteering tactics
Description
To use the handrail for beginners. Extension of the KP (checkpoint) position Brake landmarks Love on the straighter line last engagement selection |
-
Consultation
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study trip
|
1
|
Topics
|
Orienteering technique
Description
Orienteering Techniques
|
|
Using modern technologies in the orienteering teaching and training process
Description
Performing orientation distance by registering GPS in one of the OS Folk races or similar activities. Analysis of choosing your path variant. using GPS |
|
Orienteering tactics
Description
To use the handrail for beginners. Extension of the KP (checkpoint) position Brake landmarks Love on the straighter line last engagement selection |
|
Orienteering distance
Description
Participation in orienteering competitions |
-
Consultation
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
1
|
Topics
|
Tourism hike
Description
Characterisation of types of hikes, suitability for natural and anthropogenic resources, contingent of participants and purpose of the hiking. |
|
Tourist technique and hubs
Description
Tourist hubs and techniques (elements) – characterisation, fitting out, management and demolition thereof. |
|
Specificities of nutritional planning in tourism
Description
Planning and provision of nutrition for hiking and camping in the countryside. |
-
Consultation
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study trip
|
1
|
Topics
|
Tourism hike
Description
Characterisation of types of hikes, suitability for natural and anthropogenic resources, contingent of participants and purpose of the hiking. |
|
Tourist technique and hubs
Description
Tourist hubs and techniques (elements) – characterisation, fitting out, management and demolition thereof. |
|
Types of tourism competitions
Description
Description, organization, judging and participation in tourism competitions |
|
Tactics in sports tourism competitions
Description
Tactics in sports tourism competitions - various tourism competitions |
|
Organisation and refereeing of sports tourism competitions
Description
Students install various elements of tourism competitions and then court sports tourism competitions |
|
Sports touring techniques competitions
Description
Participation in a tourist competition- Obstacle course |
-
Unaided Work
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
4
|
Topics
|
Orienteering map signs, colors, scale
Description
Orienteering sports map signs and color. Define the distance on the map and reverse it to meters in nature |
-
Unaided Work
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
4
|
Topics
|
Orienteering map signs, colors, scale
Description
Orienteering sports map signs and color. Define the distance on the map and reverse it to meters in nature |
-
Unaided Work
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
4
|
Topics
|
Planning and tactics for the optimal route variant
Description
Orientation distance as an element of competition, assessment of technical and tactical skills applied during tourism and orientation camp based on stage times and GPS. |
|
Orienteering distance
Description
Participation in orienteering competitions |
-
Unaided Work
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
4
|
Topics
|
Using modern technologies in the orienteering teaching and training process
Description
Performing orientation distance by registering GPS in one of the OS Folk races or similar activities. Analysis of choosing your path variant. using GPS |
-
Unaided Work
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
4
|
Topics
|
Using modern technologies in the orienteering teaching and training process
Description
Performing orientation distance by registering GPS in one of the OS Folk races or similar activities. Analysis of choosing your path variant. using GPS |
|
Orienteering distance
Description
Participation in orienteering competitions |
-
Unaided Work
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study trip
|
4
|
Topics
|
Tourism hike
Description
Characterisation of types of hikes, suitability for natural and anthropogenic resources, contingent of participants and purpose of the hiking. |
-
Unaided Work
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
4
|
Topics
|
The didactic and methodological of tourism teaching.
|
-
Unaided Work
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
4
|
Topics
|
Tourist technique and hubs
Description
Tourist hubs and techniques (elements) – characterisation, fitting out, management and demolition thereof. |
|
Types of tourism competitions
Description
Description, organization, judging and participation in tourism competitions |
-
Unaided Work
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
4
|
Topics
|
Organisation and refereeing of sports tourism competitions
Description
Students install various elements of tourism competitions and then court sports tourism competitions |
-
Unaided Work
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study trip
|
4
|
Topics
|
Tactics in sports tourism competitions
Description
Tactics in sports tourism competitions - various tourism competitions |
Total ECTS (Creditpoints):
4.00
Contact hours:
54 Academic Hours
Final Examination:
Exam
Bibliography
Required Reading
1.
Orienteering : skills - techniques - training 2025Suitable for English stream
2.
Ligita Indriksone. Orientēšanās. Latvijas Sporta pedagoģijas akad. Slēpošanas katedra, 2000-2002 (akceptējams izdevums)
3.
Treniņi : padomi orientēšanās treniņiem sportistiem un treneriem / saturs: Jorans Andersons, Rogers Glennefors, Lase Greilerts, Lase Hūgedāls, Anders Tīstads. Zviedrijas Orientēšanās federācija, 2011 (akceptējams izdevums)
4.
Daina Krauksta. Tūrisma pārgājienu organizēšana. Inga Liepiņa. Latvijas Sporta pedagoģijas akadēmija. Slēpošanas katedra lekcija, 2006 (akceptējams izdevums)
Additional Reading
1.
Orientēšanās tehnika : metod. līdz. LSPA stud. / Baiba Smila ; Latvijas Sporta pedagoģijas akadēmija. Slēpošanas katedra, 1999
2.
Latvijas Jaunatnes sporta tūrisma federācijas/Latvijas Alpīnisma savienības video metodiskie materiāli “Sporta tūrisma elementu veikšana un ierīkošana”.Suitable for English stream
3.
Latvijas Jaunatnes sporta tūrisma federācijas/Latvijas Alpīnisma savienības video metodiskie materiāli “Sporta tūrisma elementu veikšana un ierīkošana”. Nogāze uz augšu ierīkošanaSuitable for English stream
4.
Latvijas Jaunatnes sporta tūrisma federācijas/Latvijas Alpīnisma savienības video metodiskie materiāli “Sporta tūrisma elementu veikšana un ierīkošana”. Baļķa pārvarēšana ar margu, baļķa pārlaišanaSuitable for English stream
5.
Latvijas Jaunatnes sporta tūrisma federācijas/Latvijas Alpīnisma savienības video metodiskie materiāli “Sporta tūrisma elementu veikšana un ierīkošana”. Baļķa margas ierīkošanaSuitable for English stream
6.
Latvijas Jaunatnes sporta tūrisma federācijas/Latvijas Alpīnisma savienības video metodiskie materiāli “Sporta tūrisma elementu veikšana un ierīkošana”. Paralēlo virvju pārvarēšanaSuitable for English stream
7.
Latvijas Jaunatnes sporta tūrisma federācijas/Latvijas Alpīnisma savienības video metodiskie materiāli “Sporta tūrisma elementu veikšana un ierīkošana”. Gaisa pārceltuvju pārvarēšanaSuitable for English stream
8.
Latvijas Jaunatnes sporta tūrisma federācijas/Latvijas Alpīnisma savienības video metodiskie materiāli “Sporta tūrisma elementu veikšana un ierīkošana”. Virvju spriegošanaSuitable for English stream
9.
Latvijas Jaunatnes sporta tūrisma federācijas/Latvijas Alpīnisma savienības video metodiskie materiāli “Sporta tūrisma elementu veikšana un ierīkošana”. Virvju marķēšanaSuitable for English stream
10.
Latvijas Jaunatnes sporta tūrisma federācijas/Latvijas Alpīnisma savienības video metodiskie materiāli “Sporta tūrisma elementu veikšana un ierīkošana”. Cietušā transportēšana ar nestuvēmSuitable for English stream
11.
Latvijas Jaunatnes sporta tūrisma federācijas/Latvijas Alpīnisma savienības video metodiskie materiāli “Sporta tūrisma elementu veikšana un ierīkošana”. Purva pārvarēšanaSuitable for English stream
12.
Lattanzi, M. Squiggly Lines: Map and Compass Navigation in Adventure Races and Rogaines. 288 p. Paperback – September 1, 2020Suitable for English stream
13.
Tyler,M. The Kids' Compass Guide: Easy & Fun Way to Master Navigation Skills | Colorful Illustrations, Quizzes, and 15+ Interactive Games to Engage Kids with Nature Paperback – July 26, 2024Suitable for English stream
14.
Riversong, R. Wilderness Navigation Made Simple: Mastering Compass and Resourceful Orienteering for Outdoor Adventurers. 108 p. Paperback – August 31, 2023Suitable for English stream
15.
Bryant, B., Childs, E.,Sorrentini, T.At-Home Orienteering (Navigation Games). 30 p Paperback – December 29, 2020Suitable for English stream
16.
Woods, S. Hiking and Camping for Beginners: A Guide to Learn the Basics ,Choose the Best Gear, Prepare for Emergencies and Feel More Confident About Your New Outdoor Hobby. 128 p. Paperback – November 20, 2024Suitable for English stream
17.
Angļu-latviešu tūrisma terminu skaidrojošā vārdnīca : vairāk nekā 1600 terminu un terminoloģisku vārdkopu / Ronalds Pētersons, Enārs Plinta. 2002Suitable for English stream
18.
Smila, B., Vārna, A., Indriksone,L. 2016. LOF metodiskais materiāls skolotājiem. izd. LOF
19.
Tūrisms : māc. līdz. LSPA stud. / Arnolds Brūders, Daina Krauksta ; Latvijas Sporta pedagoģijas akad. Slēpošanas katedra, 1953-1998
Other Information Sources
1.
Realizējot izmantot var dažādas aplikācijas mobilajās ierīcēs.Suitable for English stream
2.
Veiktā ceļa varianta analizēšana.Suitable for English stream
3.
Aplikācija organizējot orientēšanās nodarbību, sacensības.Suitable for English stream
4.
Scouts of America. Orienteering Merit Badge Pamphlet. 2022Suitable for English stream
5.
Latvijas Valsts meži (kartes).Suitable for English stream