Methods of Cognitive Biheivioral Approach in Psychological Counselling
Study Course Implementer
Riga, 16 Dzirciema Street, vppk@rsu.lv, +37167061587
About Study Course
Objective
Develop students’ understanding of the theoretical basics, key models and case formulation principles of cognitive and behavioural approaches, as well as develop the ability to analyse and evaluate the use of CBT approaches in dealing with anxiety and mood difficulties in the context of health psychology.
Preliminary Knowledge
Study courses Clinical Psychology, study of cognitive processes and personality, psychological counselling (individual and systemic approach) have been acquired.
Learning Outcomes
Knowledge
1.Defines basic concepts and theoretical principles of cognitive and behavioural approaches. Clarifies the principles for the formulation of the CBT case. Describes the objectives of cognitive and behavioural approach techniques and their application.
Skills
1.Analyses the customer’s situation by identifying thoughts, emotions and behaviour in the CBT model. Develop case formulation based on CBT principles. Assess the suitability of cognitive and behavioural techniques for a particular case.
Competences
1.Independently develops case conceptualization (vicious circle) and identifies appropriate cognitive and behavioral intervention strategies for anxiety and depression disorders. Links concepts of cognitive and behavioural approaches to real-life situations. Used in the identification, evaluation and restructuring of negative automatic thoughts of cognitive and behavioural techniques.
Assessment
Individual work
|
Title
|
% from total grade
|
Grade
|
|---|---|---|
|
1.
Work on a selected topic |
20.00% from total grade
|
10 points
|
|
Independently prepared and presented work on a selected topic based on analysis of scientific literature. |
||
|
2.
Home work |
40.00% from total grade
|
10 points
|
|
Self-contained cognitive reconstruction of 1 thought |
||
Examination
|
Title
|
% from total grade
|
Grade
|
|---|---|---|
|
1.
Test on understanding key concepts |
40.00% from total grade
|
10 points
|
Study Course Theme Plan
-
Video Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
History of cognitive and behavioural approaches
Description
History and stages of development of cognitive and behavioural approaches - the first, second and third waves of CBT. Key concepts of the CBT. Session structure and case formulation. |
-
Video Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Cognitive techniques
Description
Writing down thoughts-feelings, Socratic querying “for” and “against” techniques, using charts |
-
Video Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Behavioural techniques
Description
Behavioural techniques: relaxation techniques, behavioural experiment, gradual domestication |
-
Video Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Anxiety CBT model
Description
CBT anxiety disorder pattern and interventional panic attacks, social anxiety, phobias |
-
Video Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Depression CBT Model
Description
CBT Depression pattern and interventions |
-
Video Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Variations in CBT application
Description
Efficacy and application of CBT for different client/patient groups. Independently prepared and presentated work |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
History of cognitive and behavioural approaches
Description
History and stages of development of cognitive and behavioural approaches - the first, second and third waves of CBT. Key concepts of the CBT. Session structure and case formulation. |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Cognitive techniques
Description
Writing down thoughts-feelings, Socratic querying “for” and “against” techniques, using charts |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Behavioural techniques
Description
Behavioural techniques: relaxation techniques, behavioural experiment, gradual domestication |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Anxiety CBT model
Description
CBT anxiety disorder pattern and interventional panic attacks, social anxiety, phobias |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Depression CBT Model
Description
CBT Depression pattern and interventions |
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Study room
|
2
|
Topics
|
Variations in CBT application
Description
Efficacy and application of CBT for different client/patient groups. Independently prepared and presentated work |
Bibliography
Required Reading
Bite, I., Mārtinsone, K., & Sudraba, V. (Sast.). (2016). Konsultēšanas un psihoterapijas teorija un prakse. Rīga: Zvaigzne ABC
Beck, J. S. (2020). Cognitive behavior therapy: Basics and beyond. (3rd ed.). New York
Bruch, M. (2015). Beyond Diagnosis : Case Formulation in Cognitive Behavioural Therapy, John Wiley & Sons, Incorporated. ProQuest Ebook Central
Petersen, T. J., Sprich, S. E., & Wilhelm, S. (Eds.). (2023). The Massachusetts general hospital handbook of cognitive behavioral therapy (No. 8645). Springer New York. 2nd ed.
Additional Reading
Dobson, K. S., & Dozois, D. J. (Eds.). (2021). Handbook of cognitive-behavioral therapies. Guilford Publications
Carlson, M. (2014). CBT for chronic pain and psychological well-being : a skills training manual integrating DBT, ACT, behavioral activation and motivational interviewing. NY: Wiley-Blackwel
Sochting, I. (2014). Cognitive Behavioral Group Therapy : Challenges and Opportunities, John Wiley & Sons, Incorporated.
Other Information Sources
Cognitive Therapy & Research
Journal of Cognitive Psychotherapy
Journal of Cognitive & Behavioral Psychotherapies