Obesity and its Prevention
Study Course Implementer
Riga, 3 Cigorinu Street, suuk@rsu.lv, +371 67611559
About Study Course
Objective
Preliminary Knowledge
Learning Outcomes
Knowledge
1.After successful completion of the course students will be able to: • Successively organize and systematize information about obesity as a risk factor in the development of a large number of diseases; • Assess the direct and indirect links between obesity as a disease and nutrition; • Define and recognize the prevention, nutritional knowledge of chemical structure and the effects on human health; • Assess the diet as a risk factor or health-promoting factor; • Give interpretation of the energy needs, nutrient combinations and the importance of physical activity in overweight and obesity development and also it`s reduction; • Explain the metabolic syndrome formation mechanisms.
Skills
1.Draw up the menu, given the healthy eating recommendations for healthy individuals and individuals with excess weight, taking into account age, gender and physical activity coefficient. Strong knowledge of healthy eating and the use of food for healthy and sick individuals.
Competences
1.Students will know the composition of foods and their energy value, the most recommended range of products for weight loss diets, will gain an understanding of how to prescribe a low-calorie diet for patients with various co-morbidities, learn to evaluate body fat detection methods, know different obesity treatments.
Assessment
Individual work
|
Title
|
% from total grade
|
Grade
|
|---|---|---|
|
1.
Individual work |
-
|
-
|
|
Individual work:
analysis of own menu and analysis of overweight / obese people;
analysis and presentation of meta-analysis on the topics of the study course;
a final presentation giving an analysis and discussion of the results.
|
||
Examination
|
Title
|
% from total grade
|
Grade
|
|---|---|---|
|
1.
Examination |
-
|
-
|
|
Analysis of meta-analyzes and presentation on the topics of the study course.
|
||
|
2.
Examination |
-
|
-
|
|
Lectures, seminars and tests are planned during the semester. In order to obtain credit points, it is necessary to participate in 4 seminars and a final examination, in which students present the results of the experiment, in which body weight corrections have been made, as well as the presentation of independent work - meta-analyzes. The final mark of the study course - the mark of the exam consists of the participation in seminars, the results of tests (60%) and the result of the test presentation (40%).
|
||
Study Course Theme Plan
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
3
|
Topics
|
Obesity, it`s etiology and epidemiology
|
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
3
|
Topics
|
Obesity and related health risks
|
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
3
|
Topics
|
Metabolic syndrome
|
-
Lecture
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
3
|
Topics
|
Obesity classification. Android obesity and type. Fat determination methods
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
3
|
Topics
|
Brief introduction to the treatment of obesity. Obesity drug and surgical therapy
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
3
|
Topics
|
Child and adolescent obesity
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
3
|
Topics
|
Dietary recommendations for weight reduction reinforcement
|
-
Class/Seminar
|
Modality
|
Location
|
Contact hours
|
|---|---|---|
|
On site
|
Auditorium
|
3
|
Topics
|
Individual menu development the basic principles of the patient/client, who must reduce the weight
|
Bibliography
Required Reading
Zariņš, Zigurds. Uztura mācība / Zigurds Zariņš, Lolita Neimane. 8, E.Bodnieks., pārstrād. un papild. izd. Rīga : LU Akadēmiskais apgāds, c2020 464 lpp.
Handbook of nutrition and food / edited by Carolyn D. Berdanier, Johanna T. Dwyer, David Heber. 3rd edition. [2013], 2014. xxi, 1113 pages
Kasper, Heinrich Ernährungsmedizin und Diätetik / Heinrich Kasper ; unter Mitarbeit von Walter Burghardt. 12., überarb. Aufl. München : Elsevier/Urban & Fischer, 2014. XVI, 652 lpp.
Krause's food & the nutrition care process / [edited by] L. Kathleen Mahan, Sylvia Escott-Stump, Janice L. Raymond. 13th ed. St. Louis, Mo. : Elsevier/Saunders, 2012. xix, 1227 lpp.
Additional Reading
Lejnieks, Aivars, Viss par sāli : pārmēra sāls lietošanas kaitējumi veselībai / Aivars Lejnieks, Andrejs Kalvelis. [Rīga] : Latvijas Hipertensijas biedrība, 2011. 33 lpp. :
The challenge of obesity in the WHO European Region and the strategies for response. Проблема ожирения в Европейском регионе ВОЗ и стратегии ее решения / Всемирная организация здравоохранения. Европейское региональное бюро ; под редакцией: Francesco Branca, Haik Nikogosian и Tim Lobstein. Копенгаген.